At a glance
Summary
This jerky product contains high-quality uncured bacon, which is a good source of protein and fats without added nitrates or nitrites. However, it includes brown sugar, contributing to a significant sugar content, which can impact blood sugar levels negatively. The product is moderately processed, which limits its score, but it benefits from a relatively clean ingredient list with natural flavor enhancers like granulated onion and garlic.
Key ingredients 7
Uncured BaconGood
Uncured bacon is a source of high-quality animal protein and fats. It is less processed than cured bacon as it does not contain added nitrates or nitrites. The absence of curing agents makes it a cleaner choice compared to traditional bacon.
Risks
High sodium content can be a concern for individuals with hypertension or cardiovascular issues.
Benefits
Provides essential amino acids and healthy fats that are beneficial for muscle maintenance and energy.
Granulated OnionGood
Granulated onion provides flavor and contains antioxidants and vitamins. It is a dehydrated form of onion, retaining most of its nutritional properties. It enhances flavor without adding calories.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
Granulated GarlicGood
Granulated garlic is a concentrated source of garlic flavor and nutrients. It is made by dehydrating and grinding garlic, preserving its beneficial compounds. Known for its potential antimicrobial and heart health benefits.
Benefits
May support cardiovascular health and has antimicrobial properties.
Ground Smoked PaprikaGood
Ground smoked paprika adds a smoky flavor and vibrant color to foods. It is made from smoked and ground peppers, retaining beneficial antioxidants. It enhances flavor without adding calories or sodium.
Benefits
Rich in antioxidants that may help reduce inflammation and support eye health.
Gluten Free Soy SauceNeutral
Gluten-free soy sauce provides umami flavor without gluten, suitable for those with gluten intolerance. It is made from fermented soybeans, water, salt, and sugar. While it adds flavor, it is high in sodium.
Risks
High sodium content can contribute to hypertension if consumed in large amounts.
Benefits
Adds depth of flavor to dishes without gluten, suitable for celiac disease patients.
WaterNeutral
Water is used as a solvent and processing aid in food production. It is essential for hydration and does not contribute calories or nutrients. Its presence is neutral in terms of health impact.
Benefits
Essential for hydration and metabolic processes.
Brown SugarBad
Brown sugar is a refined sugar that can contribute to increased blood sugar levels. It is processed similarly to white sugar, with molasses added back for color and flavor. Excessive consumption can lead to metabolic issues.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
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