Kalahari Biltong Air Dried, Thinly Sliced Beef

Kalahari Biltong
75 Good
$22.26 · 2 oz · pack of 3
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Summary

This product features high-quality ingredients like beef and natural spices, which contribute to its nutritional value and flavor. Despite being processed, it avoids harmful additives such as artificial colors, flavors, and seed oils, maintaining a clean label. The presence of beneficial spices and the absence of excessive additives help it achieve a high score within the constraints of its processing level.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Jerky

Key ingredients 11

Beef
Very Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is a nutrient-dense food that supports overall health.

Benefits

Rich in protein and essential nutrients such as iron, zinc, and B vitamins, supporting muscle health and energy metabolism.

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Vinegar
Good

Vinegar is used as a natural preservative and flavor enhancer in food products. It can help lower blood sugar levels and improve insulin sensitivity. The acetic acid in vinegar has antimicrobial properties that can support food safety.

Benefits

May aid in digestion and provide antimicrobial benefits, enhancing food safety and flavor.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is important to consume salt in moderation to maintain health.

Risks

Excessive consumption can lead to high blood pressure and increased risk of heart disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It has antioxidant properties that can help reduce inflammation. Black pepper is a natural ingredient with potential health benefits.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

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White Pepper
Good

White pepper is similar to black pepper but has a milder flavor and is used for seasoning. It contains piperine, which may aid in digestion and nutrient absorption. White pepper is a natural spice with potential health benefits.

Benefits

May aid digestion and enhance nutrient absorption.

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Garlic Powder
Good

Garlic powder is used for flavoring and has potential health benefits due to its allicin content. It may support heart health by reducing cholesterol levels and blood pressure. Garlic is a natural ingredient with antioxidant properties.

Benefits

May support cardiovascular health and provide antioxidant benefits.

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Coriander
Good

Coriander is a spice that adds flavor and has potential health benefits due to its antioxidant properties. It may aid digestion and help lower blood sugar levels. Coriander is a natural ingredient with beneficial effects.

Benefits

May aid digestion and provide antioxidant benefits.

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Clove
Good

Clove is a spice known for its strong flavor and potential health benefits due to its eugenol content. It has antioxidant and anti-inflammatory properties that may support oral health. Clove is a natural ingredient with beneficial effects.

Benefits

May support oral health and provide antioxidant benefits.

Nutmeg
Good

Nutmeg is a spice used for flavoring and has potential health benefits due to its antioxidant properties. It may aid digestion and improve mood. Nutmeg is a natural ingredient with beneficial effects.

Risks

Excessive consumption can lead to toxicity and hallucinations.

Benefits

May aid digestion and improve mood.

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Extracts Of Rosemary
Good

Rosemary extract is used as a natural preservative and flavor enhancer. It has antioxidant properties that can help reduce oxidative stress. Rosemary is a natural ingredient with potential health benefits.

Benefits

May provide antioxidant benefits and enhance flavor.

Extracts Of Green Tea
Good

Green tea extract is used for its antioxidant properties and potential health benefits. It may support weight management and improve brain function. Green tea is a natural ingredient with beneficial effects.

Benefits

May support weight management and provide antioxidant benefits.

Processing

Group 3 · Processed

Processed Foods

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