Nana Joes Ocean Beach Granola Bar
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This granola bar features a clean ingredient list with organic rolled oats, almond butter, and extra virgin olive oil, which are all minimally processed and nutrient-dense. The use of organic maple syrup as a sweetener is a healthier alternative to refined sugars, and the absence of seed oils or artificial additives is commendable. Despite its processed nature, the high-quality ingredients and lack of harmful substances allow it to score well within its category constraints.
Key ingredients 10
Certified gluten free organic rolled oatsVery Good
Organic rolled oats are a whole grain rich in fiber and essential nutrients. Being certified gluten-free ensures they are safe for those with gluten sensitivities. They provide a slow release of energy, making them ideal for sustained energy levels.
Benefits
High in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.
Organic almond butterVery Good
Organic almond butter is a nutrient-dense source of healthy fats, protein, and vitamins. It is made from organic almonds, ensuring no exposure to synthetic chemicals. Almond butter is rich in monounsaturated fats, which are beneficial for heart health.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in vitamin E, magnesium, and healthy fats that support cardiovascular health.
Organic almondsVery Good
Organic almonds are a high-quality source of protein and healthy fats. They are rich in antioxidants and essential nutrients like vitamin E and magnesium. Being organic, they are free from synthetic pesticides and fertilizers.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Support heart health and provide a good source of plant-based protein.
Organic extra virgin olive oilVery Good
Organic extra virgin olive oil is a high-quality fat known for its heart health benefits. It is rich in monounsaturated fats and antioxidants. The cold-pressed extraction method preserves its beneficial compounds.
Benefits
Supports heart health and has anti-inflammatory properties.
Organic maple syrupGood
Organic maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains trace amounts of minerals like zinc and manganese. Its organic certification ensures no synthetic pesticides or fertilizers were used.
Risks
Excessive consumption can lead to increased blood sugar levels.
Benefits
Provides a natural source of sweetness with some antioxidant properties.
Organic cocoa nibsGood
Organic cocoa nibs are minimally processed and rich in antioxidants and fiber. They provide a natural source of magnesium and flavonoids. Being organic, they are free from synthetic pesticides.
Benefits
Support cardiovascular health and provide a rich source of antioxidants.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure.
Benefits
Provides essential sodium and trace minerals.
Organic cinnamon powderGood
Organic cinnamon powder is known for its antioxidant properties and potential to regulate blood sugar levels. It is derived from the bark of cinnamon trees and is free from synthetic chemicals. Its organic certification ensures a high-quality spice.
Benefits
May help in regulating blood sugar and provides antioxidants.
Organic vanilla beanGood
Organic vanilla bean is a natural flavoring agent with antioxidant properties. It is derived from the pods of vanilla orchids and is free from artificial additives. Its organic status ensures no synthetic chemicals are used in its cultivation.
Benefits
Provides natural flavor and contains antioxidants.
Organic decaf coffeeNeutral
Organic decaf coffee provides flavor without the caffeine content. The decaffeination process removes most caffeine while retaining some antioxidants. Being organic ensures no synthetic chemicals are used in its cultivation.
Benefits
Offers a source of antioxidants without caffeine-related side effects.
Processing
Processed Foods
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