At a glance
Summary
This kombucha product features a clean ingredient list with beneficial components such as kombucha culture, green tea, black tea, and ginger, all of which contribute to its health benefits. The presence of cane sugar is balanced by the probiotic and antioxidant properties of the other ingredients. Despite being processed, the absence of artificial additives and the use of natural ingredients support a high score within the processing level cap.
Key ingredients 6
Green TeaVery Good
Green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. It is minimally processed, retaining its natural compounds that support heart health and reduce inflammation. The presence of L-theanine also promotes relaxation and mental clarity.
Benefits
Rich in antioxidants that support cardiovascular health and provide anti-inflammatory effects.
GingerVery Good
Ginger is known for its anti-inflammatory and antioxidant properties, which can aid digestion and reduce nausea. It is a natural ingredient that enhances the flavor profile of the beverage. Additionally, ginger may help in reducing muscle pain and soreness.
Risks
Excessive consumption may cause gastrointestinal discomfort in some individuals.
Benefits
Offers anti-inflammatory benefits and can aid in digestion and nausea relief.
Kombucha CultureGood
Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is a symbiotic culture of bacteria and yeast (SCOBY) that ferments the tea, producing beneficial acids and enzymes. Regular consumption may improve digestion and boost the immune system.
Risks
Over-fermentation can lead to excessive acidity, which may cause digestive discomfort.
Benefits
Contains probiotics that can enhance gut flora and improve digestive health.
Black TeaGood
Black tea contains antioxidants such as theaflavins and thearubigins, which support heart health. It is more oxidized than green tea, giving it a distinct flavor and additional health benefits. Regular consumption may improve cholesterol levels and support cardiovascular health.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Provides antioxidants that can improve heart health and reduce cholesterol levels.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and impurities, ensuring a clean and safe product. There are no additional health benefits or risks associated with filtered water.
See more about Filtered Water →Cane SugarNeutral
Cane sugar is used as a fermentable sugar source for the kombucha culture. While it is necessary for fermentation, excessive consumption of added sugars can lead to health issues. In kombucha, most of the sugar is consumed during fermentation, reducing its impact.
Risks
Excessive consumption of added sugars can contribute to obesity and metabolic disorders.
Benefits
Provides energy for the fermentation process, resulting in beneficial compounds.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play