Once Upon A Farm FRUIT AND VEGGIE BLENDS

Common questions

Is Once Upon A Farm FRUIT AND VEGGIE BLENDS healthy?

Once Upon A Farm FRUIT AND VEGGIE BLENDS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality organic ingredients such as apples, sweet potatoes, blueberries, and extra virgin coconut oil, which are minimally processed and free from harmful chemicals.

How processed is Once Upon A Farm FRUIT AND VEGGIE BLENDS?

Once Upon A Farm FRUIT AND VEGGIE BLENDS is NOVA Group 3: Processed Foods.

Which ingredients drive Once Upon A Farm FRUIT AND VEGGIE BLENDS' score?

In Scout's ingredient-by-ingredient analysis, Organic apple, Organic sweet potato, Organic blueberry count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Once Upon A Farm FRUIT AND VEGGIE BLENDS

Once Upon A Farm
75 Good

Analysis updated August 2026 · How Scout scores

$2.99 · 3.2 oz · $0.93 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Once Upon a Farm, LLC
Category Vegetables
Summary

This product contains high-quality organic ingredients such as apples, sweet potatoes, blueberries, and extra virgin coconut oil, which are minimally processed and free from harmful chemicals. The organic certification and absence of additives enhance its nutritional profile, making it a healthy choice despite being processed. The processing level limits the score, but the clean ingredient list supports a high rating within that constraint.

Key ingredients 4

Organic apple
Very Good

Organic apples are a rich source of dietary fiber and vitamin C. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They also contain antioxidants that may help reduce the risk of chronic diseases.

Benefits

Provides dietary fiber that aids in digestion and vitamin C that supports immune function. Antioxidants present may help in reducing oxidative stress.

See more about Organic apple →
Organic sweet potato
Very Good

Organic sweet potatoes are high in beta-carotene, which the body converts into vitamin A. The organic certification ensures they are grown without harmful chemicals. They are also a good source of fiber and vitamins B6 and C.

Benefits

Rich in beta-carotene, supporting eye health and immune function. Provides dietary fiber and essential vitamins.

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Organic blueberry
Very Good

Organic blueberries are packed with antioxidants, particularly anthocyanins, which may reduce inflammation and oxidative stress. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. They are also a good source of vitamin C and fiber.

Benefits

High in antioxidants that support heart health and may reduce the risk of chronic diseases. Provides vitamin C and dietary fiber.

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Organic extra virgin coconut oil
Good

Organic extra virgin coconut oil is a source of medium-chain triglycerides (MCTs), which may support metabolism and energy levels. The organic and extra virgin designation indicates minimal processing and absence of harmful chemicals. It also contains lauric acid, which has antimicrobial properties.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides MCTs that may enhance energy and metabolism. Lauric acid content offers potential antimicrobial benefits.

See more about Organic extra virgin coconut oil →

Processing

Group 3 · Processed

Processed Foods

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