Spicy Sesame Broccoli
Summary
The product contains mostly beneficial ingredients like broccoli, garlic, and sesame seeds, with minimal processing. However, the presence of sesame oil, which is considered less healthy, slightly impacts the overall score.
At a glance
Key ingredients 8
BroccoliGood
Broccoli is rich in vitamins, fiber, and antioxidants, supporting overall health and immune function.
See more about Broccoli →Sesame OilBad
Sesame oil adds flavor but is high in fats, which can be calorie-dense if consumed in excess.
See more about Sesame Oil →GarlicGood
Garlic is known for its potential to support cardiovascular health and add flavor without calories.
See more about Garlic →Lemon PeelGood
Lemon peel provides vitamin C and adds a fresh flavor, supporting immune health.
WaterNeutral
Water is essential for hydration and is a neutral ingredient in terms of health impact.
See more about Water →Citric AcidNeutral
Citric acid is used for flavor and preservation, with minimal health impact when used in small amounts.
See more about Citric Acid →Sesame SeedsGood
Sesame seeds are a good source of healthy fats, protein, and minerals like calcium.
See more about Sesame Seeds →Himalayan Pink SaltGood
Himalayan pink salt provides minerals and enhances flavor, but should be used in moderation.
See more about Himalayan Pink Salt →Get the full breakdown in the Scout app
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