Shop Map Research Get the app
Stir Fry Kit Vegetable Lo Mein

Common questions

Is Stir Fry Kit Vegetable Lo Mein healthy?

Stir Fry Kit Vegetable Lo Mein scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Stir Fry Kit Vegetable Lo Mein contains a mix of minimally processed vegetables like green cabbage, snow peas, and carrots, which are beneficial for health due to their vitamins and fiber content.

How processed is Stir Fry Kit Vegetable Lo Mein?

Stir Fry Kit Vegetable Lo Mein is NOVA Group 3: Processed Foods.

Which ingredients drive Stir Fry Kit Vegetable Lo Mein's score?

In Scout's ingredient-by-ingredient analysis, Green cabbage, Snow peas, Carrots count in its favor; Enriched wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Stir Fry Vegetables
Food Lion
95
VEGETABLE STIR FRY
Flav-r-pac
95
Birds Eye Sugar Snap Stir Fry Vegetables, 14.4 Ounce -- 12 Per Case.
Birds Eye
95
Asian Stir-Fry Vegetables, 32 oz, 32 OZ
$6.92

See more

Stir Fry Kit Vegetable Lo Mein

H-E-B
75 Good

Analysis updated June 2026 · How Scout scores

$16.99 · 12 oz · $16.99 / fluid ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by H-E-B
Category Vegetables
Summary

The Stir Fry Kit Vegetable Lo Mein contains a mix of minimally processed vegetables like green cabbage, snow peas, and carrots, which are beneficial for health due to their vitamins and fiber content. However, the inclusion of enriched wheat flour in the yakisoba noodles and the processed Lo Mein sauce increases the processing level of the product. While the vegetables are nutritious, the overall processing and presence of refined ingredients limit the score.

Key ingredients 8

Green cabbage
Good

Green cabbage is rich in vitamins and fiber, supporting healthy digestion and immune function.

Snow peas
Good

Snow peas provide vitamins and antioxidants, contributing to overall health and wellness.

Carrots
Good

Carrots are high in beta-carotene and fiber, promoting good vision and digestive health.

See more about Carrots →
Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Yakisoba noodles
Neutral

Yakisoba noodles are a carbohydrate source that provides energy but are processed and less nutrient-dense.

Water
Neutral

Water is essential for hydration and cooking, with no nutritional concerns.

See more about Water →
Reduced iron
Neutral

Reduced iron is added to fortify foods and prevent deficiencies, supporting blood health.

See more about Reduced iron →
Enriched wheat flour
Bad

Refined grain flour stripped of bran and germ.

See more about Enriched wheat flour →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Vegetables