At a glance
Summary
This product features minimally processed lupini beans, which are high in protein and fiber, contributing positively to its nutritional profile. The ingredient list is clean, with natural flavor enhancers like lime juice and chili pepper puree, and only one additive, lactic acid, which is derived from vegetable fermentation. Despite being processed, the absence of harmful ingredients such as seed oils or artificial additives supports a higher score within its category.
Key ingredients 7
Lupini BeansVery Good
Lupini beans are a high-protein legume with a rich nutrient profile. They are minimally processed and provide a good source of dietary fiber. Their high protein content makes them a beneficial plant-based protein source.
Benefits
Rich in protein and fiber, supporting digestive health and muscle maintenance. They also contain essential amino acids and are low in fat.
Lime Juice From ConcentrateGood
Lime juice from concentrate provides a source of vitamin C and adds flavor. The concentration process may reduce some nutrients but retains the essential citrus flavor. It enhances the taste profile of the product.
Benefits
Provides vitamin C and antioxidants, supporting immune function and adding a refreshing taste.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some beneficial minerals. Its use enhances flavor without excessive processing.
Risks
Excessive consumption of sodium can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.
Chili Pepper PureeGood
Chili pepper puree adds spice and flavor, containing capsaicin which may have metabolic benefits. It is a natural ingredient that enhances the sensory profile of the product. Capsaicin may also support metabolism and pain relief.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
WaterNeutral
Water is used as a solvent and processing aid in food products. It is essential for hydration but does not contribute additional nutrients. Its presence is necessary for texture and consistency in many food products.
See more about Water →VinegarNeutral
Vinegar is used for flavor and preservation, providing acidity to the product. It is a natural preservative that can enhance taste. Its acidity helps in preserving the product and adding a tangy flavor.
Benefits
May aid in digestion and provide a tangy flavor to foods.
Lactic AcidNeutral
Lactic acid is a natural preservative and acidity regulator derived from vegetable fermentation. It helps maintain the product's pH and shelf life. Its natural origin makes it a preferable choice over synthetic acids.
Benefits
Helps preserve food and maintain acidity, contributing to flavor and shelf stability.
Processing
Processed Foods
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