Honey organic mangos
Summary
This product consists of organic Ataulfo mangos and honey, both of which are minimally processed and offer nutritional benefits. The organic certification ensures the absence of synthetic pesticides, enhancing the health profile of the mangos. Honey, as a natural sweetener, adds a touch of sweetness without the drawbacks of refined sugars, contributing to the product's high score.
At a glance
Key ingredients 2
Organic Ataulfo MangosVery Good
Organic Ataulfo Mangos are a minimally processed fruit with high nutritional value. Being organic, they are free from synthetic pesticides and fertilizers, which enhances their health benefits. They are rich in vitamins, particularly vitamin C, and provide dietary fiber.
Benefits
Rich in vitamins, antioxidants, and dietary fiber, which support immune function and digestive health.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Honey can also have antimicrobial properties, depending on its source.
Risks
Excessive consumption can contribute to high sugar intake, which may lead to health issues like obesity and diabetes.
Benefits
Provides natural sweetness with some antioxidants and potential antimicrobial benefits.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store