Hiball Energy Blackberry Energy Seltzer 16 fl. oz. Can
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This energy drink features beneficial ingredients such as organic caffeine, guarana, and ginseng extracts, which are known for their energy-boosting properties. However, it is penalized for being ultra-processed and containing 'natural flavors,' which lack transparency. Despite these concerns, the absence of added sugars and artificial sweeteners contributes positively to its score.
Key ingredients 9
Organic CaffeineGood
Organic caffeine is a stimulant that can enhance alertness and cognitive performance. Being organic, it is free from synthetic pesticides and fertilizers. It is a popular ingredient in energy drinks for its ability to boost energy levels.
Risks
Excessive caffeine consumption can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Caffeine can improve mental focus and physical performance.
Organic Guarana ExtractGood
Guarana extract is rich in caffeine and antioxidants, providing a natural energy boost. The organic certification ensures it is grown without synthetic chemicals. It is often used in energy drinks for its stimulating effects.
Risks
High doses may cause similar side effects to caffeine, such as insomnia and nervousness.
Benefits
Contains antioxidants that may help reduce oxidative stress.
Organic Panax Ginseng ExtractGood
Panax ginseng is known for its potential to improve energy, reduce fatigue, and enhance cognitive function. The organic form ensures it is free from synthetic pesticides. It is a traditional herbal remedy with adaptogenic properties.
Risks
May interact with certain medications and cause side effects like headaches or digestive issues.
Benefits
May enhance mental performance and reduce stress.
Niacinamide (Vitamin B3)Good
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is water-soluble and essential for converting food into energy. It is commonly added to energy drinks for its role in cellular energy production.
Risks
High doses can cause skin flushing and liver damage.
Benefits
Supports energy production and may improve skin health.
D-Calcium Pantothenate (Vitamin B5)Good
Vitamin B5 is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It is water-soluble and supports energy production. It is often included in energy drinks to aid in the conversion of food into energy.
Benefits
Essential for energy metabolism and supports adrenal function.
Pyridoxine Hydrochloride (Vitamin B6)Good
Vitamin B6 is important for protein metabolism and cognitive development. It is water-soluble and plays a role in neurotransmitter synthesis. It is included in energy drinks to support brain health and energy metabolism.
Risks
Excessive intake can lead to nerve damage.
Benefits
Supports brain health and energy metabolism.
Cyanocobalamin (Vitamin B12)Good
Vitamin B12 is essential for red blood cell formation and neurological function. It is water-soluble and crucial for DNA synthesis. It is commonly added to energy drinks to support energy levels and cognitive function.
Benefits
Supports energy production and neurological health.
Carbonated Purified WaterNeutral
Carbonated purified water is a neutral ingredient that serves as the base for the beverage. It provides hydration without any additional calories or nutrients. The carbonation process involves dissolving carbon dioxide gas under pressure, which does not impact the nutritional profile.
Natural FlavorBad
Natural flavors are often criticized for their lack of transparency and potential inclusion of numerous chemical compounds. They are derived from natural sources but can be heavily processed. The lack of specific ingredient disclosure can be concerning for consumers seeking transparency.
Risks
Potential health concerns arise from the lack of transparency and possible inclusion of allergens or unwanted chemicals.
Processing
Ultra-Processed Foods
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