At a glance
Summary
Celsius energy drinks are one formulation across flavors — a sparkling water base with sucralose, caffeine, guarana, and added vitamins. All core Celsius flavor variants are standardized to the curated Celsius Energy Drink score; the distinct Essentials, On-The-Go powder, and Vibe sub-lines score separately.
Key ingredients 21
Green Tea ExtractVery Good
Green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. It may aid in weight loss and improve brain function. The extract is derived from the leaves of the Camellia sinensis plant.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Rich in antioxidants that can reduce inflammation and support heart health.
TaurineGood
Taurine is an amino acid that supports neurological development and regulates water and mineral levels in the blood. It is often included in energy drinks for its potential to enhance athletic performance. Taurine is naturally found in meat and fish.
Benefits
May improve exercise performance and support cardiovascular health.
Ascorbic Acid (Vitamin C)Good
Ascorbic acid, or vitamin C, is a powerful antioxidant that supports the immune system and skin health. It is essential for the synthesis of collagen and the absorption of iron. Vitamin C is naturally found in fruits and vegetables.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Boosts immune function and acts as an antioxidant.
Calcium Pantothenate (Vitamin B5)Good
Calcium pantothenate is a form of vitamin B5, essential for synthesizing coenzyme A and metabolizing carbohydrates, proteins, and fats. It supports energy production and healthy skin. It is commonly found in both plant and animal-based foods.
Benefits
Supports energy metabolism and skin health.
Niacinamide (Vitamin B3)Good
Niacinamide, or vitamin B3, is important for energy production and DNA repair. It helps maintain healthy skin and supports the nervous system. It is found in various foods, including meat, fish, and grains.
Risks
High doses may cause flushing and liver toxicity.
Benefits
Supports energy metabolism and skin health.
GingerGood
Ginger is a natural spice known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. Ginger is widely used in traditional medicine for its health benefits.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Reduces inflammation and aids digestion.
Pyridoxine Hydrochloride (Vitamin B6)Good
Pyridoxine hydrochloride is a form of vitamin B6, essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and immune function. It is found in various foods, including poultry, fish, and potatoes.
Risks
High doses may cause nerve damage.
Benefits
Supports brain health and immune function.
Riboflavin (Vitamin B2)Good
Riboflavin, or vitamin B2, is important for energy production and cellular function. It helps maintain healthy skin and eyes. It is found in dairy products, eggs, and green leafy vegetables.
Benefits
Supports energy metabolism and skin health.
Beta-Carotene (Colour)Good
Beta-carotene is a natural pigment and precursor to vitamin A. It acts as an antioxidant and supports vision and immune health. It is found in carrots, sweet potatoes, and other orange-colored vegetables.
Risks
Excessive intake may cause carotenemia, a harmless condition causing orange skin tint.
Benefits
Supports vision and acts as an antioxidant.
Biotin (Vitamin B7)Good
Biotin, or vitamin B7, is essential for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. It is found in eggs, nuts, and seeds.
Benefits
Supports metabolism and promotes healthy hair and skin.
Cyanocobalamin (Vitamin B12)Good
Cyanocobalamin is a form of vitamin B12, essential for red blood cell formation and neurological function. It supports energy production and DNA synthesis. It is found in animal products like meat, dairy, and eggs.
Benefits
Supports energy production and neurological health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and provides hydration. There are no significant health impacts associated with filtered water.
See more about Filtered Water →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can help stabilize the pH of the product.
Risks
Excessive consumption may cause dental erosion.
Calcium CarbonateNeutral
Calcium carbonate is used as a calcium supplement and acidity regulator. It is a common source of calcium in fortified foods and beverages. It helps maintain bone health when consumed in adequate amounts.
Risks
Excessive intake may lead to hypercalcemia.
Benefits
Provides a source of calcium, which is essential for bone health.
CaffeineNeutral
Caffeine is a stimulant that can enhance alertness and improve concentration. It is commonly found in coffee, tea, and energy drinks. Caffeine content should be monitored to avoid excessive intake.
Risks
Excessive consumption may lead to insomnia, jitteriness, and increased heart rate.
Benefits
Improves mental alertness and physical performance.
GlucuronolactoneNeutral
Glucuronolactone is a naturally occurring compound that is often included in energy drinks. It is believed to help with detoxification and improve energy levels. It is generally considered safe in moderate amounts.
Benefits
May support liver function and energy metabolism.
Gum ArabicNeutral
Gum arabic is a natural gum used as a stabilizer and thickener in food products. It is derived from the sap of the Acacia tree. It is generally recognized as safe and has minimal impact on health.
See more about Gum Arabic →Vegetable Juice (Colour)Neutral
Vegetable juice is used for natural coloring in food and beverages. It is derived from vegetables and provides a natural alternative to artificial dyes. The nutritional impact is minimal due to the small quantities used.
Benefits
Provides natural coloring without artificial additives.
FlavourNeutral
Flavour is used to enhance the taste of the beverage. It is a broad term that can include natural or artificial flavorings. The specific impact depends on the source and composition of the flavoring.
Risks
Potential concerns if artificial flavors are used.
Benefits
Enhances the taste of the product.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is much sweeter than sugar and is often used in diet products. Concerns exist about its impact on gut health and insulin response.
Risks
May alter gut microbiota and affect insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Acesulfame PotassiumBad
Acesulfame potassium is an artificial sweetener used to enhance sweetness without calories. It is often used in combination with other sweeteners. There are concerns about its long-term safety and potential carcinogenic effects.
Risks
Potential concerns about long-term safety and carcinogenicity.
Benefits
Provides sweetness without adding calories.
Processing
Processed Foods
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