At a glance
Summary
Celsius energy drinks are one formulation across flavors — a sparkling water base with sucralose, caffeine, guarana, and added vitamins (NOVA 4 ultra-processed). All core Celsius flavor variants are standardized to this score; the distinct Essentials, On-The-Go powder, and Vibe sub-lines score separately.
Key ingredients 20
Green Tea ExtractVery Good
Green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. It is known for its potential to improve brain function, aid fat loss, and lower the risk of heart disease. The extract is derived from the leaves of the Camellia sinensis plant.
Benefits
Rich in antioxidants that support overall health.
TaurineGood
Taurine is an amino acid that supports neurological development and regulates water and mineral levels in the blood. It is often included in energy drinks for its potential to enhance athletic performance. Generally considered safe with potential benefits for heart health.
Benefits
May enhance athletic performance and support heart health.
Guarana Seed ExtractGood
Guarana seed extract is a natural source of caffeine, providing a stimulant effect that can enhance alertness and energy. It is derived from the seeds of the Paullinia cupana plant, known for its high caffeine content. May improve mental focus and reduce fatigue.
Risks
Excessive consumption can lead to caffeine-related side effects such as insomnia and increased heart rate.
Benefits
Enhances alertness and energy levels.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to beverages to enhance nutritional value and prevent oxidation. Regular intake is beneficial for maintaining overall health.
Benefits
Supports immune function and acts as an antioxidant.
Ginger Root ExtractGood
Ginger root extract is known for its anti-inflammatory and antioxidant properties. It is derived from the root of the ginger plant and may aid digestion and reduce nausea. Regular consumption can support overall health and well-being.
Benefits
Provides anti-inflammatory and antioxidant benefits.
NiacinamideGood
Vitamin B3 — evidence-backed skin and metabolic benefits.
Risks
Overconsumption may cause flushing and liver damage.
Benefits
Supports energy production and skin health.
Pyridoxine HydrochlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for protein metabolism and cognitive development.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and maintains healthy skin and eyes.
BiotinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports healthy hair, skin, and nails.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant, protecting cells from damage. It is naturally found in colorful fruits and vegetables and is used as a natural colorant. Supports eye health and boosts the immune system.
Benefits
Acts as an antioxidant and supports eye health.
Carbonated Filtered WaterNeutral
Carbonated filtered water is the base of the beverage, providing hydration without any calories or sugars. It is processed to remove impurities, ensuring a clean and safe ingredient. No significant health risks or benefits identified for this ingredient.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. Excessive consumption may cause dental erosion.
Risks
Excessive consumption may lead to dental erosion.
CaffeineNeutral
Caffeine is a central nervous system stimulant that temporarily wards off drowsiness and restores alertness. It is widely consumed and generally safe in moderate amounts. Overconsumption can lead to insomnia, jitteriness, and increased heart rate.
Risks
Overconsumption can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Improves alertness and concentration.
Calcium CarbonateNeutral
Calcium carbonate is used as a calcium supplement and acidity regulator in beverages. It is a common form of calcium that supports bone health. No significant health risks identified when consumed in moderation.
Benefits
Supports bone health by providing calcium.
GlucuronolactoneNeutral
Glucuronolactone is a naturally occurring compound often included in energy drinks for its potential to improve energy and alertness. It is generally considered safe with no significant health concerns. Limited evidence supports its effectiveness in enhancing performance.
Benefits
May improve energy and alertness.
Calcium PantothenateNeutral
Calcium pantothenate is a form of vitamin B5 used to fortify foods and beverages. It plays a role in energy metabolism and the synthesis of coenzyme A. Generally considered safe with no significant health risks.
Benefits
Supports energy metabolism and coenzyme A synthesis.
Chromium ChelateNeutral
Chromium chelate is a mineral supplement used to enhance insulin sensitivity and glucose metabolism. It is generally safe in small amounts but excessive intake may lead to adverse effects. Limited evidence supports its effectiveness in improving metabolic health.
Risks
Excessive intake may lead to adverse effects.
Benefits
Enhances insulin sensitivity and glucose metabolism.
CyanocobalaminNeutral
Cyanocobalamin is a synthetic form of vitamin B12 used to prevent and treat vitamin B12 deficiency. It is essential for nerve function and the production of DNA and red blood cells. Generally safe with no significant health risks when consumed in appropriate amounts.
Benefits
Essential for nerve function and red blood cell production.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. Some studies suggest it may affect gut health and insulin response.
Risks
May affect gut health and insulin response.
Benefits
Provides sweetness without adding calories.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. The lack of transparency in its composition raises concerns about potential allergens and additives. It is often criticized for being overly processed and lacking nutritional value.
Risks
Potential allergens and additives due to lack of transparency.
Processing
Ultra-Processed Foods
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