ithaca x GRAZA hummus olive oil & sea salt

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Common questions

Is ithaca x GRAZA hummus olive oil & sea salt healthy?

ithaca x GRAZA hummus olive oil & sea salt scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This hummus features high-quality ingredients such as prepared chickpeas, extra virgin olive oil, and tahini, which provide beneficial nutrients and healthy fats.

How processed is ithaca x GRAZA hummus olive oil & sea salt?

ithaca x GRAZA hummus olive oil & sea salt is NOVA Group 3: Processed Foods.

Which ingredients drive ithaca x GRAZA hummus olive oil & sea salt's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Lemon juice, Prepared chickpeas count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ithaca x GRAZA hummus olive oil & sea salt

ithaca x GRAZA
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Condiments
Summary

This hummus features high-quality ingredients such as prepared chickpeas, extra virgin olive oil, and tahini, which provide beneficial nutrients and healthy fats. The product is processed but maintains a clean label with minimal additives, enhancing its nutritional profile. The use of extra virgin olive oil instead of seed oils and the absence of artificial additives contribute positively to its rating, though the processing level limits the maximum score.

Key ingredients 8

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health.

See more about Extra virgin olive oil →
Lemon juice
Good

Provides vitamin C and natural flavor enhancement without harmful additives.

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Prepared chickpeas
Good

A good source of plant-based protein and fiber, supporting digestive health.

Tahini
Good

Rich in healthy fats and plant-based protein, beneficial for heart health.

Garlic
Good

Contains compounds with potential anti-inflammatory and immune-boosting properties.

See more about Garlic →
Sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Citric acid
Neutral

Used as a preservative and flavor enhancer, generally safe in small amounts.

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Crushed red pepper
Neutral

Adds flavor and contains capsaicin, which may have metabolic benefits.

See more about Crushed red pepper →

Processing

Group 3 · Processed

Processed Foods

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