At a glance
Summary
This product contains beneficial ingredients such as tomatoes, garlic, and extra virgin olive oil, which are minimally processed and provide health benefits. However, it is classified as ultra-processed due to the inclusion of vague 'vegetable flavor' and the overall processing level, which limits its score. The presence of cane sugar and the lack of transparency in some ingredients also contribute to a moderate rating.
Key ingredients 13
Extra virgin cold press olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
TomatoesGood
Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sugars and acids contribute to flavor without significant health risks.
Benefits
Rich in vitamins C and K, potassium, and antioxidants that support heart health and reduce inflammation.
Tomato pureeGood
Tomato puree is a concentrated form of tomatoes, providing similar nutrients and antioxidants. It is processed to remove water, enhancing flavor and nutrient density. It retains the health benefits of whole tomatoes.
Benefits
Provides concentrated vitamins and antioxidants, supporting heart health and reducing inflammation.
GarlicGood
Garlic is known for its health-promoting properties, including antimicrobial and anti-inflammatory effects. It is a natural ingredient with minimal processing. Its bioactive compounds, such as allicin, contribute to its health benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Supports immune function and cardiovascular health due to its bioactive compounds.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. Its mineral content can provide additional health benefits.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance.
Dehydrated onionGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Provides flavor and some bioactive compounds that support health.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any nutritional value. It is essential for hydration but does not impact the nutritional profile of the product.
See more about Water →Lime juiceNeutral
Lime juice adds flavor and acidity but is not a significant source of nutrients. It is a natural ingredient with minimal processing. Its primary role is to enhance taste and preserve freshness.
Benefits
Contains small amounts of vitamin C and antioxidants.
Chipotle pepperNeutral
Chipotle pepper adds flavor and heat but is not a significant source of nutrients. It is a natural ingredient with minimal processing. Its primary role is to enhance taste and provide a smoky flavor.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may have metabolic and anti-inflammatory benefits.
Spices & herbsNeutral
Spices and herbs add flavor and aroma but are not significant sources of nutrients. They are natural ingredients with minimal processing. Their primary role is to enhance taste and provide aromatic compounds.
Benefits
May contain antioxidants and bioactive compounds that support health.
Dehydrated garlicNeutral
Dehydrated garlic retains some of the health benefits of fresh garlic but in a concentrated form. It is processed to remove moisture, extending shelf life. Its bioactive compounds may be reduced compared to fresh garlic.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Provides flavor and some bioactive compounds that support health.
Vegetable flavorBad
Vegetable flavor is a vague term that may include various additives and flavor enhancers. It lacks transparency and may contain artificial components. Its processing and composition are not clearly defined, raising concerns about quality.
Risks
Potential presence of artificial additives and flavor enhancers may pose health concerns.
Cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to obesity and metabolic disorders.
Processing
Ultra-Processed Foods
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