KiZE Chocolate Chip Cookie Gluten Free Energy Protein Bar - 10g Protein - 7.5oz/5ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein bar features a clean ingredient list with almond butter, organic honey, and egg whites, which are all beneficial for health. The absence of seed oils, artificial sweeteners, and excessive additives contributes positively to its rating. However, as a processed food, its score is capped, and the presence of added sugars in chocolate chips slightly impacts its overall healthiness.
Key ingredients 7
Egg WhitesVery Good
Egg whites are a high-quality protein source with all essential amino acids. They are low in calories and fat, making them an excellent choice for lean protein. They also support muscle repair and growth.
Risks
Potential allergen for individuals with egg allergies.
Benefits
High-quality protein source that supports muscle repair and growth.
Almond ButterGood
Almond butter is a nutritious source of healthy fats and protein. It contains monounsaturated fats that support heart health. Additionally, it provides vitamin E and magnesium, which are beneficial for overall health.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and provides essential nutrients like vitamin E and magnesium.
Organic HoneyGood
Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains some beneficial compounds. Its use in moderation can provide a natural energy boost.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains antioxidants and provides a natural source of energy.
VanillaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor without significant nutritional impact.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. Its mineral content can provide additional health benefits compared to refined salt.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Provides trace minerals and enhances flavor with less processing than table salt.
Chocolate ChipsNeutral
Chocolate chips provide flavor and some antioxidants from cocoa. However, they also contain sugar, which can be a concern if consumed in large amounts. The balance of unsweetened chocolate and sugar makes them a moderate choice.
Risks
Contains sugar, which can contribute to calorie intake and potential blood sugar spikes.
Benefits
Provides antioxidants from cocoa and enhances flavor.
Pea ProteinNeutral
Pea protein is a plant-based protein source that offers a good amino acid profile. It is less processed than some other plant proteins but may have lower bioavailability compared to animal proteins. It is a suitable option for those avoiding animal products.
Risks
May have lower bioavailability compared to animal-based proteins.
Benefits
Provides a plant-based protein source with a decent amino acid profile.
Processing
Processed Foods
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