Real Food Gainer

Maltodextrin is a highly processed carbohydrate with a high glycemic index. It can cause rapid spikes in blood sugar levels. It is often used as a filler or thickener in processed foods.

This blend typically includes high-quality proteins sourced from grass-fed cows. It provides a complete amino acid profile essential for muscle repair and growth. New Zealand's strict dairy regulations ensure minimal use of antibiotics and hormones.

Whey protein concentrate is a high-quality protein source with a balanced amino acid profile. It is less processed than whey isolate, retaining more beneficial compounds like immunoglobulins. It supports muscle growth and recovery.

Whey protein isolate is a highly refined protein with minimal lactose and fat content. It provides a concentrated source of essential amino acids. It is ideal for those seeking to increase protein intake without additional calories.

Cocoa is rich in flavonoids, which have antioxidant properties. It may support cardiovascular health and improve mood. The processing method can affect the flavonoid content, with minimally processed cocoa retaining more benefits.

Jerusalem artichoke is a natural source of inulin, a prebiotic fiber that supports gut health. It can improve digestion and enhance nutrient absorption. It is minimally processed, retaining its nutritional benefits.

Brown rice is a whole grain that provides complex carbohydrates and essential nutrients. It is minimally processed, retaining its fiber and nutrient content. It supports sustained energy release and digestive health.

Sweet potato is a nutrient-dense root vegetable rich in vitamins A and C. It provides complex carbohydrates and fiber, supporting energy levels and digestive health. It is minimally processed, retaining its nutritional integrity.

Quinoa is a complete protein source containing all essential amino acids. It is rich in fiber, vitamins, and minerals, supporting overall health. It is minimally processed, making it a nutritious addition to the diet.

Avocado is rich in monounsaturated fats, which support heart health. It contains vitamins, minerals, and antioxidants that promote overall well-being. It is minimally processed, retaining its beneficial compounds.

Tart cherry is known for its antioxidant and anti-inflammatory properties. It may aid in muscle recovery and improve sleep quality. It is minimally processed, preserving its beneficial compounds.