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Cheese crisp

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cheese crisp healthy?

Cheese crisp scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese crisp product features a clean ingredient list with high-quality components like Parmesan cheese, poppy seeds, and sesame seeds, which are minimally processed and provide beneficial nutrients.

How processed is Cheese crisp?

Cheese crisp is NOVA Group 3: Processed Foods.

Which ingredients drive Cheese crisp's score?

In Scout's ingredient-by-ingredient analysis, Parmesan Cheese, Poppy Seeds, Sesame Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Cheese
Summary

This cheese crisp product features a clean ingredient list with high-quality components like Parmesan cheese, poppy seeds, and sesame seeds, which are minimally processed and provide beneficial nutrients. The inclusion of natural seasonings such as garlic, onion, and Italian herbs enhances its nutritional profile without adding artificial additives. Despite its processed nature, the absence of harmful ingredients and the use of whole food components contribute to a favorable rating.

Key ingredients 7

Parmesan Cheese
Good

Parmesan cheese provides rich flavor and high-quality protein, making it a nutritious addition to the product.

See more about Parmesan Cheese →
Poppy Seeds
Good

Poppy seeds add texture and contain beneficial minerals, enhancing the nutritional profile of the product.

See more about Poppy Seeds →
Sesame Seeds
Good

Sesame seeds are a good source of healthy fats and nutrients, contributing to overall health benefits.

See more about Sesame Seeds →
Garlic
Good

Garlic adds flavor and has natural antioxidant properties, supporting immune health.

See more about Garlic →
Onion
Good

Onion provides flavor and contains compounds that may support cardiovascular health.

See more about Onion →
Italian Seasoning
Good

Italian seasoning enhances flavor with a blend of herbs, making the product more appealing without added artificial ingredients.

Ground Black Pepper
Good

Ground black pepper adds spice and contains antioxidants, contributing to flavor and potential health benefits.

Processing

Group 3 · Processed

Processed Foods

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