RSJ Ventures Chefs Cut Beef & Pork Stick, 1 oz

Chef's Cut Real Jerky Co.
65 Fair
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Summary

This beef and pork stick contains high-quality protein sources like pork and beef, along with beneficial spices such as mustard and garlic. However, it includes added sugars and is moderately processed, which impacts its overall healthiness. The presence of brown sugar and encapsulated citric acid contributes to its processing level, limiting its score despite the absence of seed oils or artificial additives.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Sonoma Brands
Category Jerky

Key ingredients 12

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile necessary for muscle repair and growth. When sourced from well-raised animals, it can be a nutritious component of a balanced diet.

Risks

Potential risks include high saturated fat content and possible contamination if not cooked properly.

Benefits

Rich in protein and essential vitamins such as B12 and zinc, supporting muscle health and immune function.

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Beef
Good

Beef is a nutrient-dense protein source that provides essential amino acids. It is rich in iron and vitamin B12, which are crucial for energy production and red blood cell formation. Grass-fed beef offers additional benefits due to higher omega-3 fatty acid content.

Risks

Excessive consumption may lead to increased cholesterol levels and heart disease risk.

Benefits

Provides high-quality protein and essential nutrients like iron and B vitamins, supporting overall health.

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Brown Sugar
Bad

Brown sugar is a refined sugar that contributes to added sugars in the diet. It can lead to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity and metabolic disorders.

Risks

High intake can lead to weight gain, insulin resistance, and increased risk of type 2 diabetes.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

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Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer. It helps maintain product freshness and stability. The encapsulation process allows for controlled release in food products.

Benefits

Helps preserve food and enhance flavor without significant health concerns.

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Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It functions similarly to sodium nitrite in curing meats. While it is a natural alternative, it still contributes to nitrate intake.

Risks

May contribute to nitrate intake, which is a concern for some individuals regarding cancer risk.

Benefits

Acts as a natural preservative, helping to extend shelf life and maintain product safety.

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Ground Mustard
Good

Ground mustard adds flavor and potential health benefits due to its antioxidant properties. It contains compounds like glucosinolates, which may have anti-inflammatory effects. It is a low-calorie seasoning option.

Benefits

Provides flavor and potential antioxidant benefits without adding significant calories.

White Pepper
Good

White pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is used in small amounts and contributes minimal calories. Piperine has been studied for its potential anti-inflammatory properties.

Benefits

Enhances flavor and may improve nutrient absorption due to piperine content.

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Black Pepper
Good

Black pepper is a common spice that enhances flavor and contains piperine, which may improve nutrient absorption. It is used in small quantities and adds minimal calories. Piperine has potential anti-inflammatory and antioxidant effects.

Benefits

Enhances flavor and may support nutrient absorption and antioxidant activity.

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Granulated Garlic
Good

Granulated garlic is used for flavor and has potential health benefits due to its allicin content. Allicin may have antimicrobial and cardiovascular benefits. It is a low-calorie seasoning option.

Benefits

Provides flavor and potential health benefits such as antimicrobial properties.

Cherry Powder
Neutral

Cherry powder is used for flavor and color enhancement in food products. It contains natural sugars and antioxidants. However, its nutritional impact is minimal due to the small quantities used.

Benefits

Adds natural flavor and color, with some antioxidant properties.

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Colored Beef Collagen Casing
Neutral

Colored beef collagen casing is used as an edible casing for sausages and meat sticks. It provides structural integrity and is derived from animal collagen. The coloring is typically natural and does not pose significant health concerns.

Benefits

Provides structural integrity to the product without significant health concerns.

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Processing

Group 3 · Processed

Processed Foods

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