1st Phorm Original Smokehouse Protein Meat Sticks - 9.2oz/8ct

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Summary

This product contains high-quality protein sources such as beef and pork, along with beneficial spices like black pepper and garlic. However, it is a processed food with ingredients like encapsulated citric acid and cultured celery powder, which contribute to its processing level. While the ingredient list is relatively clean, the processing level limits its score potential.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 12

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in nutrients like iron, zinc, and B vitamins, which are important for energy metabolism and immune function. Grass-fed beef is preferred for its higher omega-3 content and better fat profile.

Risks

Excessive consumption of red meat has been linked to increased risk of certain diseases, such as colorectal cancer.

Benefits

Provides essential amino acids and is a rich source of iron and zinc, supporting muscle growth and immune health.

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Pork
Good

Pork is a versatile protein source that contains essential amino acids and is rich in vitamins and minerals like thiamine, selenium, and phosphorus. It is often leaner than beef and can be a part of a balanced diet. Choosing lean cuts can help reduce saturated fat intake.

Risks

High consumption of processed pork products may increase the risk of cardiovascular diseases.

Benefits

Rich in thiamine and selenium, supporting energy metabolism and antioxidant defense.

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Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining the desired texture and moisture content of the product. It is a neutral ingredient with no direct health impacts.

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Non-fat Dry Milk
Good

Non-fat dry milk is a source of protein and calcium, contributing to bone health. It is used to enhance the nutritional profile and texture of the product. It is a low-fat option that provides essential nutrients without added fats.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and retains some beneficial minerals. It is a positive ingredient when used in moderation.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor without the additives found in refined salt.

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Black Pepper
Good

Black pepper is a spice that adds flavor and has potential antioxidant properties. It contains piperine, which may enhance nutrient absorption. It is a natural ingredient with minimal processing.

Benefits

May enhance nutrient absorption and provides antioxidant benefits.

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Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer. It helps maintain product freshness and stability. It is a processed ingredient but generally recognized as safe.

Benefits

Helps preserve freshness and enhances flavor stability.

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Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that adds flavor and potential health benefits. It contains compounds like allicin, which may have antimicrobial and cardiovascular benefits. It is a natural ingredient with minimal processing.

Benefits

May offer antimicrobial properties and support cardiovascular health.

Nutmeg
Good

Nutmeg is a spice that adds flavor and has potential antioxidant properties. It contains compounds that may support digestive health. It is a natural ingredient with minimal processing.

Risks

High doses of nutmeg can be toxic, but typical culinary use is safe.

Benefits

Provides antioxidants and may support digestive health.

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Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It helps maintain product freshness and color. It is a processed ingredient but derived from natural sources.

Benefits

Acts as a natural preservative, maintaining freshness and color.

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Mustard
Good

Mustard adds flavor and contains compounds that may have antioxidant properties. It is a natural ingredient with minimal processing. It can enhance the flavor profile of foods without adding significant calories.

Benefits

May provide antioxidant benefits and enhances flavor without adding calories.

Beef Collagen Casing
Neutral

Beef collagen casing is used to encase the meat stick, providing structure and texture. It is derived from animal sources and is a natural casing option. It does not contribute significant nutritional value.

Benefits

Provides structure and texture to the product without significant nutritional contribution.

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Processing

Group 3 · Processed

Processed Foods

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