SMOKEY Native Hickory & Burnt Caramel

BYRON BEEF JERKY
60 Fair
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Summary

This product contains high-quality ingredients like Australian grass-fed beef and beneficial spices, which contribute positively to its nutritional profile. However, it is heavily processed and includes harmful ingredients such as raw sugar and caramel, which add unnecessary sugars and detract from its overall healthiness. The high level of processing and added sugars significantly impact its rating, despite the presence of some beneficial components.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Jerky

Key ingredients 14

Australian Grass Fed Beef
Very Good

High-quality protein source with a rich amino acid profile. Grass-fed beef is known for higher omega-3 fatty acids and CLA content compared to grain-fed beef. It is minimally processed and provides essential nutrients like iron and zinc.

Benefits

Rich in high-quality protein and essential nutrients such as iron, zinc, and omega-3 fatty acids.

Spice Mix
Neutral

A blend of spices used to enhance flavor. The specific spices are not listed, which makes it difficult to assess individual health impacts. Generally, spices can offer antioxidant properties and enhance taste without significant health risks.

Risks

Potential for allergic reactions if specific spices are allergens to some individuals.

Benefits

Spices can provide antioxidants and enhance flavor without adding calories.

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Coriander Seed
Good

Coriander seed is a spice known for its digestive benefits and antioxidant properties. It contains essential oils that may aid in digestion and reduce inflammation. It is minimally processed and adds flavor without calories.

Benefits

May aid digestion and provide antioxidant benefits.

Murray River Salt
Neutral

A natural salt harvested from the Murray River, known for its mineral content. It is less processed than table salt and can enhance flavor. However, excessive salt intake can lead to health issues like hypertension.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

Beef Stock
Good

Beef stock is made by simmering beef bones and connective tissues, providing collagen and minerals. It enhances flavor and can support joint health due to its collagen content. It is a traditional ingredient with minimal processing.

Benefits

Rich in collagen and minerals, supporting joint health and enhancing flavor.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and has antioxidant properties. It is minimally processed and widely used in culinary applications.

Benefits

May improve nutrient absorption and provide antioxidant benefits.

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Teriyaki Seasoning
Neutral

A seasoning blend typically containing soy sauce, sugar, and spices. It adds a sweet and savory flavor but may contain added sugars and sodium. The specific composition is not detailed, affecting precise health impact assessment.

Risks

Potential for high sodium and sugar content, which can be concerning if consumed in excess.

Benefits

Enhances flavor with a sweet and savory profile.

Tamari
Neutral

Tamari is a type of soy sauce that is often gluten-free and used for its umami flavor. It is less processed than regular soy sauce and can be a good alternative for those avoiding gluten. However, it is high in sodium.

Risks

High sodium content can contribute to hypertension if consumed in excess.

Benefits

Provides umami flavor and is often gluten-free, suitable for those with gluten sensitivities.

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Raw Sugar
Bad

Raw sugar is a less refined form of sugar but still contributes to added sugar intake. Excessive consumption of added sugars is linked to various health issues such as obesity and metabolic syndrome. It is used for sweetness but offers no significant nutritional benefits.

Risks

High intake of added sugars can lead to obesity, diabetes, and other metabolic disorders.

Maple Crystal
Neutral

Maple crystal is a form of dehydrated maple syrup, providing a natural sweetener option. It contains trace minerals and antioxidants but is still a source of sugar. It is less processed than refined sugar but should be consumed in moderation.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains trace minerals and antioxidants, offering a more natural sweetening option.

Caramel
Bad

Caramel is a processed sugar product used for flavor and color. It is high in sugar and offers no nutritional benefits. Consumption of caramel can contribute to excessive sugar intake and related health issues.

Risks

High sugar content can lead to obesity, diabetes, and other metabolic disorders.

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Native Liquid Smoke
Neutral

Liquid smoke is used to impart a smoky flavor to foods without traditional smoking. It is made by condensing smoke from burning wood, capturing flavor compounds. While it adds flavor, it should be used in moderation due to potential carcinogenic compounds.

Risks

Potential presence of carcinogenic compounds if consumed in large quantities.

Benefits

Adds a smoky flavor without the need for traditional smoking methods.

Vinegar
Neutral

Vinegar is a fermented product used for its acidic flavor and preservative qualities. It is minimally processed and can aid in digestion and blood sugar control. It is a common culinary ingredient with no significant health risks.

Benefits

May aid in digestion and help control blood sugar levels.

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Worcestershire Sauce
Neutral

Worcestershire sauce is a fermented condiment made from vinegar, molasses, and spices. It adds a complex flavor profile but may contain added sugars and sodium. It is a traditional ingredient with moderate processing.

Risks

High sodium content can be a concern if consumed in excess.

Benefits

Enhances flavor with a complex, savory profile.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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