Cappello's Grain Free Cheese Pizza

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Cappello's Grain Free Cheese Pizza healthy?

Cappello's Grain Free Cheese Pizza scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This grain-free cheese pizza features a variety of high-quality ingredients such as almond flour, extra virgin olive oil, and whole milk mozzarella, which contribute to its nutritional value.

How processed is Cappello's Grain Free Cheese Pizza?

Cappello's Grain Free Cheese Pizza is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cappello's Grain Free Cheese Pizza's score?

In Scout's ingredient-by-ingredient analysis, Eggs, Almond flour, Organic coconut milk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Cappello's Grain Free Cheese Pizza

Cappello's
63 Fair

Analysis updated September 2026 · How Scout scores

18 oz
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Pizza
Summary

This grain-free cheese pizza features a variety of high-quality ingredients such as almond flour, extra virgin olive oil, and whole milk mozzarella, which contribute to its nutritional value. However, the product is classified as ultra-processed due to its complex ingredient list and the presence of additives like citric acid and guar gum. Despite the use of beneficial ingredients, the level of processing limits its overall health score.

Key ingredients 15

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Extra virgin olive oil →
Eggs
Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The yolk provides healthy fats and choline, important for brain health.

Risks

Eggs can be allergenic for some individuals and may contribute to cholesterol intake.

Benefits

Rich in high-quality protein and essential nutrients, supporting muscle maintenance and overall health.

See more about Eggs →
Almond flour
Good

Almond flour is a gluten-free alternative to wheat flour, rich in healthy fats and vitamin E. It provides a good source of fiber and protein, supporting heart health and satiety. The flour is minimally processed, retaining most of the almonds' nutrients.

Risks

May cause allergic reactions in individuals with nut allergies.

Benefits

Provides healthy fats, fiber, and protein, supporting heart health and satiety.

See more about Almond flour →
Organic coconut milk
Good

Organic coconut milk is a plant-based milk alternative rich in medium-chain triglycerides (MCTs). It provides a creamy texture and is often used in dairy-free recipes. The organic certification ensures minimal pesticide exposure.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in MCTs, which may support energy metabolism and provide a creamy texture.

See more about Organic coconut milk →
Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) that may support energy metabolism. It is often used in cooking for its stability at high temperatures. The oil is minimally processed, retaining its natural properties.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides MCTs that may support energy metabolism and is stable for cooking.

See more about Coconut oil →
Psyllium husk
Good

Psyllium husk is a soluble fiber that aids in digestion and supports gut health. It can help regulate blood sugar levels and promote a feeling of fullness. The husk is minimally processed, retaining its natural fiber content.

Risks

May cause digestive discomfort if consumed in large amounts without adequate water.

Benefits

Supports digestion and gut health by providing soluble fiber.

See more about Psyllium husk →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. The natural extraction process retains beneficial minerals.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential electrolytes and enhances flavor with trace minerals.

See more about Sea salt →
Apple cider vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May cause tooth enamel erosion if consumed in excess.

Benefits

May support digestion and provides a tangy flavor.

See more about Apple cider vinegar →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

High sugar content can contribute to increased calorie intake.

Benefits

Provides natural sweetness and contains antioxidants.

See more about Honey →
Whole milk mozzarella
Good

Whole milk mozzarella is a source of high-quality protein and calcium. It is made from pasteurized milk and provides essential nutrients for bone health. The cheese is minimally processed, retaining its natural properties.

Risks

Contains lactose, which may cause issues for lactose-intolerant individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

White cheddar
Good

White cheddar is a source of high-quality protein and calcium, supporting bone health. It is made from pasteurized milk and cheese cultures, providing essential nutrients. The cheese is aged, enhancing its flavor and nutrient profile.

Risks

Contains lactose, which may cause issues for lactose-intolerant individuals.

Benefits

Provides protein and calcium, supporting bone health and muscle maintenance.

Arrowroot flour
Neutral

Arrowroot flour is a gluten-free starch used as a thickening agent. It is easily digestible and often used in gluten-free baking. However, it offers limited nutritional benefits beyond its carbohydrate content.

Benefits

Easily digestible and suitable for gluten-free diets.

See more about Arrowroot flour →
Cassava flour
Neutral

Cassava flour is a gluten-free flour made from the root of the cassava plant. It is high in carbohydrates and provides a neutral flavor for baking. While it is a good alternative for gluten-free diets, it lacks significant nutritional benefits.

Risks

Excessive consumption may lead to high carbohydrate intake.

Benefits

Suitable for gluten-free diets and provides a neutral flavor for baking.

See more about Cassava flour →
Lemon juice
Neutral

Lemon juice is a natural source of vitamin C and provides a tangy flavor. It is often used as a natural preservative and flavor enhancer. While it offers some vitamin C, its nutritional impact is minimal in small quantities.

Benefits

Provides vitamin C and enhances flavor naturally.

See more about Lemon juice →
Pizza sauce
Neutral

Pizza sauce is made from tomato puree and spices, providing flavor and some nutrients like lycopene. It is a common ingredient in pizza, offering a base for toppings. The sauce is typically low in calories but may contain added salt.

Risks

May contain added salt, contributing to sodium intake.

Benefits

Provides flavor and nutrients like lycopene from tomatoes.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Pizza