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Milk is a primary source of calcium and vitamin D, essential for bone health. It is minimally processed and provides high-quality protein. The presence of lactose may be a concern for those with lactose intolerance.

Strawberries are rich in antioxidants and vitamin C, promoting immune health. They are a natural source of sweetness and flavor. Their fiber content supports digestive health.

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues. It is often added to enhance sweetness but provides no essential nutrients. Excessive consumption can lead to health issues such as diabetes and heart disease.

Strawberry purée is made from blended strawberries, retaining some nutrients and flavor. It is less processed than artificial flavorings but may contain added sugars. The purée provides natural fruit flavor and some vitamins.

Colouring concentrate from black carrot is a natural colorant used to enhance visual appeal. It is derived from vegetables and considered safer than artificial dyes. It does not contribute significant nutritional value.

Lemon concentrate is used for flavor enhancement and acidity regulation. It is derived from lemons and retains some vitamin C. The processing reduces its nutritional content compared to fresh lemons.

Yogurt is a fermented dairy product rich in probiotics, which support gut health. It provides high-quality protein and calcium. The fermentation process enhances digestibility and nutrient absorption.