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MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN

Common questions

Is MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN healthy?

MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like cultured pasteurized non-fat milk and prebiotic oat fiber, which support gut health and provide essential nutrients.

How processed is MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN?

MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN is NOVA Group 3: Processed Foods.

Which ingredients drive MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN's score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized non-fat milk, Prebiotic oat fiber, Vanilla extract count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MAIA, NON-FAT GREEK YOGURT, VANILLA BEAN

Maia
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Anta Sports
Category Yogurt
Summary

This yogurt contains beneficial ingredients like cultured pasteurized non-fat milk and prebiotic oat fiber, which support gut health and provide essential nutrients. However, the presence of cane sugar, a refined sugar, contributes to increased calorie intake and potential blood sugar spikes. Despite being processed, the product maintains a relatively clean ingredient list with no preservatives, which positively influences its score.

Key ingredients 6

Cultured pasteurized non-fat milk
Good

This ingredient is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It is a staple in yogurt, providing a base for probiotics.

Benefits

Provides high-quality protein and calcium, supporting muscle and bone health. Contains beneficial probiotics that aid in digestion.

Prebiotic oat fiber
Good

Prebiotic oat fiber supports digestive health by promoting the growth of beneficial gut bacteria. It is a natural source of dietary fiber, aiding in regular bowel movements. This ingredient enhances the nutritional profile of the yogurt.

Benefits

Supports gut health by feeding beneficial bacteria. Contributes to dietary fiber intake, promoting digestive regularity.

Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor and aroma without significant nutritional impact.

See more about Vanilla extract →
Vanilla beans
Good

Vanilla beans are a natural source of flavor and contain antioxidants. They are minimally processed and enhance the taste profile of the yogurt. This ingredient is valued for its aromatic properties.

Benefits

Rich in antioxidants and provides natural flavoring.

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Tapioca starch
Neutral

Tapioca starch is used as a thickening agent and is derived from the cassava root. It is gluten-free and provides texture to the yogurt. This ingredient is neutral in terms of health impact.

Benefits

Provides texture and is a gluten-free alternative for thickening.

See more about Tapioca starch →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It lacks nutritional benefits and can lead to spikes in blood sugar levels. Excessive consumption is linked to various health issues.

Risks

High intake may lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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