Vanilla Goat Yogurt

Meyenberg
75 Good
32 oz
View on Amazon
Verified Amazon match

Summary

This yogurt contains high-quality ingredients such as pasteurized whole goat milk and organic vanilla extract, which contribute to its nutritional value. However, the presence of added sugar and modified tapioca starch indicates a moderate level of processing. While it includes beneficial live cultures, the processing level limits its score compared to less processed options.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Emmi
Category Yogurt

Key ingredients 6

Pasteurized Whole Goat Milk
Good

Pasteurized whole goat milk is a high-quality source of protein and essential nutrients. It is easier to digest for some individuals compared to cow's milk due to its different protein structure. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Rich in calcium, protein, and other essential nutrients that support bone health and overall nutrition.

Organic Cane Sugar
Neutral

Organic cane sugar is a less processed form of sugar compared to refined white sugar. It retains some trace minerals, but these are not significant enough to impact health. As a sweetener, it should be consumed in moderation to avoid health issues related to excessive sugar intake.

Risks

Excessive consumption of sugar can lead to health issues such as obesity, diabetes, and dental problems.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

See more about Organic Cane Sugar →
Organic Vanilla Extract
Good

Organic vanilla extract is a natural flavoring derived from vanilla beans. It is free from artificial additives and provides a rich, aromatic flavor. The organic certification ensures it is produced without synthetic pesticides or fertilizers.

Benefits

Adds natural flavor and aroma without the use of artificial additives.

See more about Organic Vanilla Extract →
Modified Tapioca Starch
Neutral

Modified tapioca starch is used as a thickening agent in foods. It is derived from the cassava root and is processed to improve its functional properties. While it is generally considered safe, it provides little nutritional value.

Benefits

Improves texture and consistency of the product without significant health concerns.

See more about Modified Tapioca Starch →
Pectin
Good

Pectin is a natural fiber found in fruits, used as a gelling agent in foods. It is beneficial for digestive health and can help lower cholesterol levels. As a natural ingredient, it is preferable to synthetic alternatives.

Benefits

Supports digestive health and may help in lowering cholesterol levels.

See more about Pectin →
Live and Active Cultures
Very Good

Live and active cultures are beneficial probiotics that support gut health. They help maintain a healthy balance of gut bacteria and can improve digestion and immune function. The presence of these cultures is a hallmark of high-quality yogurt.

Benefits

Promotes gut health and supports the immune system through beneficial probiotics.

See more about Live and Active Cultures →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store