At a glance
Summary
This yogurt contains high-quality ingredients like pasteurized whole goat milk and organic vanilla extract, which contribute to its nutritional value. However, the presence of added sugar and modified tapioca starch indicates a moderate level of processing. While it includes beneficial live cultures, the processing level and added sugars prevent it from achieving a top-tier health score.
Key ingredients 6
Pasteurized Whole Goat MilkGood
This ingredient provides natural protein and calcium, supporting overall health and gut function.
Organic Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Organic Vanilla Extract →Live and Active CulturesGood
These beneficial bacteria support digestive health and help maintain a healthy gut microbiome.
See more about Live and Active Cultures →Modified Tapioca StarchNeutral
This thickening agent helps improve texture but does not significantly affect health positively or negatively.
See more about Modified Tapioca Starch →PectinNeutral
Pectin is a natural fiber used as a gelling agent, with minimal impact on health.
See more about Pectin →Organic Cane SugarBad
Added sugar can contribute to excess calorie intake and may impact blood sugar levels.
See more about Organic Cane Sugar →Processing
Processed Foods
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