Good Culture 16 oz Low Fat Classic Cottage Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cottage cheese is made with organic ingredients, including skim milk, whole milk, and cream, which contribute to its nutritional value and clean label. The presence of live and active cultures adds probiotic benefits, supporting gut health. Despite being processed, the product maintains a high score due to its minimal additives and organic certification, which ensure a high-quality dairy product without synthetic additives or hormones.
Key ingredients 6
Organic Skim MilkGood
Organic skim milk is a low-fat dairy option that provides essential nutrients like calcium and protein. Being organic, it is free from synthetic pesticides and hormones. It is a clean source of nutrition with minimal processing.
Benefits
Provides a good source of calcium and protein while being low in fat, supporting bone health and muscle maintenance.
Organic Whole MilkGood
Organic whole milk is a nutrient-rich dairy product that contains healthy fats, vitamins, and minerals. The organic certification ensures it is free from synthetic additives and hormones. It offers a balanced nutritional profile with beneficial fats.
Risks
Excessive consumption may lead to increased calorie intake, which could contribute to weight gain.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential fatty acids for energy.
Organic CreamGood
Organic cream adds richness and flavor, providing healthy fats and fat-soluble vitamins. Being organic, it is free from synthetic hormones and pesticides. It enhances the texture and taste of dairy products.
Risks
High in calories and saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Contains fat-soluble vitamins like A and D, which are important for immune function and bone health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining beneficial minerals. It is a healthier alternative to refined salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor, supporting electrolyte balance and overall taste.
Lactococcus Ssp.Good
Part of Live and Active Cultures. Live and active cultures are beneficial probiotics that support gut health and digestion. They are naturally occurring in fermented dairy products and enhance the nutritional profile. These cultures can improve gut flora balance and immune function.
Benefits
Promotes healthy digestion and may boost the immune system by maintaining a balanced gut microbiome.
Lactobacillus Ssp.Good
Part of Live and Active Cultures. Live and active cultures are beneficial probiotics that support gut health and digestion. They are naturally occurring in fermented dairy products and enhance the nutritional profile. These cultures can improve gut flora balance and immune function.
Benefits
Promotes healthy digestion and may boost the immune system by maintaining a balanced gut microbiome.
Processing
Processed Foods
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