Smash Foods Blueberry Superfood Jam
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This jam is made from high-quality ingredients like blueberries, dates, and chia seeds, which are rich in antioxidants, fiber, and essential nutrients. The use of natural sweeteners and the absence of artificial additives contribute to its healthfulness. Despite being processed, the clean ingredient list and the presence of beneficial components allow it to achieve a high score within its category.
Key ingredients 6
BlueberriesGood
Blueberries are rich in antioxidants and vitamins, making them a nutritious addition to the jam.
See more about Blueberries →DatesGood
Dates provide natural sweetness and fiber, contributing to a healthier flavor profile.
See more about Dates →Chia SeedsGood
Chia seeds are a good source of omega-3 fatty acids and fiber, supporting overall health.
See more about Chia Seeds →Rowanberry ExtractGood
Rowanberry extract adds a unique flavor and contains antioxidants, supporting the jam's natural qualities.
See more about Rowanberry Extract →Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Lemon Juice Concentrate →Fruit PectinNeutral
Fruit pectin is a natural thickening agent used to set the jam without adding flavor or nutrients.
See more about Fruit Pectin →Processing
Processed Foods
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