At a glance
Summary
This hummus features a clean ingredient list with organic chickpeas, tahini, navy beans, olive oil, and olives, all of which contribute beneficial nutrients like protein, fiber, and healthy fats. The use of organic ingredients ensures minimal exposure to synthetic pesticides and additives. Despite its processed nature, the absence of harmful additives and the presence of high-quality ingredients justify a high score within the processing level cap.
Key ingredients 8
Organic ChickpeasGood
A wholesome legume providing plant-based protein, complex carbohydrates, and dietary fiber to support digestion.
See more about Organic Chickpeas →Organic TahiniGood
Made from ground sesame seeds, providing healthy fats and essential minerals like calcium and iron.
Organic Navy BeansGood
Nutrient-dense legume rich in fiber, protein, and slow-digesting carbohydrates.
Organic Olive OilGood
High-quality monounsaturated fat that supports heart health and provides beneficial antioxidants.
See more about Organic Olive Oil →Assorted Organic OlivesGood
Whole food ingredient rich in healthy monounsaturated fats and natural antioxidants.
WaterNeutral
Essential for blending and achieving the smooth texture of the hummus.
See more about Water →SaltNeutral
Used to enhance flavor and overall palatability.
See more about Salt →Citric AcidNeutral
A common organic acid used to adjust acidity and preserve freshness.
See more about Citric Acid →Processing
Processed Foods
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