Common questions

Is The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) 18 Ounce (Pack of 1) healthy?

The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) 18 Ounce (Pack of 1) scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains edamame, which is a nutritious source of protein and fiber, and sea salt, which is a natural seasoning.

How processed is The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) 18 Ounce (Pack of 1)?

The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) 18 Ounce (Pack of 1) is NOVA Group 3: Processed Foods.

Which ingredients drive The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) 18 Ounce (Pack of 1)'s score?

In Scout's ingredient-by-ingredient analysis, Edamame (Soybean), Sea Salt count in its favor; Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) 18 Ounce (Pack of 1)

Name: The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt) 18 Ounce (Pack of 1)
Brand: The Only Bean

The Only Bean

Bioengineered

Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 1

Category Legumes

Summary

This product contains edamame, which is a nutritious source of protein and fiber, and sea salt, which is a natural seasoning. However, the presence of soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects and the processing methods used to extract it. The product's processing level also limits its score, despite the overall clean ingredient list.

Key ingredients 3

Edamame (Soybean)

Good

Edamame is a nutritious source of plant-based protein and fiber, making it a healthy snack option.

Sea Salt

Good

Sea salt provides flavor without artificial additives and contains trace minerals beneficial for health.

See more about Sea Salt →

Soybean Oil

Very Bad

Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids, which can be detrimental if consumed in excess.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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