At a glance
Summary
The Korean Seaweed Chips are made with a relatively clean ingredient list, featuring brown rice, seaweed, and sesame seeds, which are minimally processed and provide nutritional benefits. However, the product is processed and contains added sugars from brown rice syrup, which slightly detracts from its health profile. Despite being processed, the absence of harmful additives like seed oils or artificial colors allows it to maintain a favorable score within its category.
Key ingredients 6
Brown RiceGood
A whole grain that provides complex carbohydrates and dietary fiber, supporting sustained energy and digestive health.
See more about Brown Rice →SeaweedGood
A nutrient-dense sea vegetable rich in iodine, minerals, and antioxidants that support thyroid function and overall wellness.
See more about Seaweed →Sesame SeedsGood
Provide healthy fats, plant-based protein, and essential minerals like calcium and magnesium.
See more about Sesame Seeds →Brown Rice SyrupNeutral
A sweetener derived from brown rice that provides quick energy, though it should still be consumed in moderation as an added sugar.
See more about Brown Rice Syrup →Soy SauceNeutral
Used for savory flavor and umami depth, contributing to the overall sodium content of the snack.
See more about Soy Sauce →SaltNeutral
Basic culinary seasoning used to enhance flavor and provide essential sodium.
See more about Salt →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play