Siete Spicy Dill Pickle Kettle Cooked Potato Chips - 5.5oz

Siete
72 Good
5.5 oz
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Summary

This product features high-quality ingredients like avocado oil and ground dates, which are minimally processed and provide nutritional benefits. The absence of seed oils and artificial additives enhances its health profile, although it is still a processed food. The presence of citric acid as an additive is minimal and does not significantly detract from the overall quality of the ingredients.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by PepsiCo
Category Snacks

Key ingredients 12

Potatoes
Neutral

Potatoes are a staple carbohydrate source providing energy. They are minimally processed in this context, being sliced and cooked. However, they lack significant nutritional diversity beyond carbohydrates.

Risks

High glycemic index may affect blood sugar levels if consumed in excess.

Benefits

Provides a source of energy and contains some fiber and vitamins like vitamin C and B6.

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Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is extracted from the pulp of avocados, preserving beneficial compounds. It is a healthier alternative to seed oils.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Distilled white vinegar powder
Neutral

Distilled white vinegar powder is used for its tangy flavor and preservative qualities. It is derived from the fermentation of ethanol and is processed into a powder form. It adds flavor without significant nutritional impact.

Benefits

Provides flavor enhancement and acts as a natural preservative.

Ground dates
Good

Ground dates are a natural sweetener providing fiber and essential nutrients. They are minimally processed, retaining their natural sugars and nutrients. They offer a healthier alternative to refined sugars.

Risks

High natural sugar content may affect blood sugar levels if consumed in excess.

Benefits

Rich in fiber, vitamins, and minerals, providing a natural source of sweetness.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

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Chile peppers
Good

Chile peppers add spice and contain capsaicin, which has anti-inflammatory properties. They are used in their natural form, providing flavor and health benefits. Capsaicin may also boost metabolism.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may have anti-inflammatory and metabolism-boosting effects.

Serrano peppers
Good

Serrano peppers are used for their heat and flavor, containing vitamins and capsaicin. They are minimally processed, retaining their natural compounds. Capsaicin in peppers may aid in pain relief and weight management.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Rich in vitamins and capsaicin, offering potential health benefits like pain relief.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing for its acidic properties. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Acts as a preservative and enhances flavor without significant health risks.

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Guajillo peppers
Good

Guajillo peppers provide a mild heat and are rich in vitamins and antioxidants. They are used in their natural form, contributing to flavor and nutritional value. Antioxidants in peppers may support immune health.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and vitamins, supporting overall health.

Dill
Good

Dill is an herb used for its aromatic flavor and potential health benefits. It is used in its natural form, providing essential oils and nutrients. Dill may aid digestion and has antimicrobial properties.

Benefits

Contains essential oils and nutrients that may aid digestion and provide antimicrobial benefits.

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Green bell pepper powder
Good

Green bell pepper powder is used for flavor and color, providing vitamins and antioxidants. It is made from dehydrated peppers, retaining nutritional benefits. Antioxidants in bell peppers may support eye health.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

Garlic powder
Good

Garlic powder is used for its flavor and potential health benefits, including antimicrobial properties. It is made from dehydrated garlic, preserving its active compounds. Garlic may support cardiovascular health.

Risks

May cause digestive discomfort in some individuals.

Benefits

Contains compounds that may support cardiovascular health and provide antimicrobial benefits.

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Processing

Group 3 · Processed

Processed Foods

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