Roasted edamame
Analysis updated July 2026 · How Scout scores
At a glance
Summary
Roasted edamame is a processed food with a high protein content and beneficial ingredients like young soy beans and sea salt. However, the inclusion of vegetable oils, which may contain seed oils, and natural flavors detracts from its overall healthiness. These ingredients are associated with potential health concerns such as inflammation and lack of transparency, impacting the product's score.
Key ingredients 7
Young Soy BeansVery Good
Young soy beans are a nutrient-rich source of plant-based protein and fiber, making them a healthy choice for snacking.
Sea SaltGood
Sea salt adds flavor naturally and contains essential minerals, but should be consumed in moderation.
See more about Sea Salt →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →Sodium BicarbonateNeutral
Sodium bicarbonate is a common leavening agent that is generally safe in small amounts.
See more about Sodium Bicarbonate →Natural FlavourNeutral
Natural flavorings are used to enhance taste without artificial additives, with a neutral health impact.
See more about Natural Flavour →Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
See more about Yeast Extract →Vegetable OilsVery Bad
Vegetable oils can be high in unhealthy fats, which may contribute to health issues if consumed in excess.
See more about Vegetable Oils →Processing
Processed Foods
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