Roasted edamame

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Roasted edamame healthy?

Roasted edamame scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Roasted edamame is a processed food with a high protein content and beneficial ingredients like young soy beans and sea salt.

How processed is Roasted edamame?

Roasted edamame is NOVA Group 3: Processed Foods.

Which ingredients drive Roasted edamame's score?

In Scout's ingredient-by-ingredient analysis, Young Soy Beans, Sea Salt, Spices count in its favor; Vegetable Oils, Yeast Extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Roasted edamame

DJ&A
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

$18.15 · 27 oz · $0.67 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Chips & Salty Snacks
Summary

Roasted edamame is a processed food with a high protein content and beneficial ingredients like young soy beans and sea salt. However, the inclusion of vegetable oils, which may contain seed oils, and natural flavors detracts from its overall healthiness. These ingredients are associated with potential health concerns such as inflammation and lack of transparency, impacting the product's score.

Key ingredients 7

Young Soy Beans
Very Good

Young soy beans are a nutrient-rich source of plant-based protein and fiber, making them a healthy choice for snacking.

Sea Salt
Good

Sea salt adds flavor naturally and contains essential minerals, but should be consumed in moderation.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate is a common leavening agent that is generally safe in small amounts.

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Natural Flavour
Neutral

Natural flavorings are used to enhance taste without artificial additives, with a neutral health impact.

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Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

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Vegetable Oils
Very Bad

Vegetable oils can be high in unhealthy fats, which may contribute to health issues if consumed in excess.

See more about Vegetable Oils →

Processing

Group 3 · Processed

Processed Foods

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