cadootz Ranch Crackers - 4.23oz

Common questions

Is cadootz Ranch Crackers - 4.23oz healthy?

cadootz Ranch Crackers - 4.23oz scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as gluten-free oat flour, extra virgin olive oil, and cheddar cheese, which contribute to its nutritional value.

How processed is cadootz Ranch Crackers - 4.23oz?

cadootz Ranch Crackers - 4.23oz is NOVA Group 3: Processed Foods.

Which ingredients drive cadootz Ranch Crackers - 4.23oz's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Nutritional yeast, Cheddar cheese count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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cadootz Ranch Crackers - 4.23oz

73 Good

Analysis updated July 2026 · How Scout scores

$29.99 · 3 pack · $7.09 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Crackers
Summary

This product contains several beneficial ingredients such as gluten-free oat flour, extra virgin olive oil, and cheddar cheese, which contribute to its nutritional value. However, it is a processed food, which limits its potential score. The presence of cane sugar and the level of processing prevent it from achieving a higher rating, despite the absence of harmful additives.

Key ingredients 8

Extra virgin olive oil
Very Good

Extra virgin olive oil is a healthy fat known for its heart-healthy properties and rich flavor, making it a beneficial ingredient in these crackers.

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Nutritional yeast
Good

Nutritional yeast is a nutrient-dense ingredient that provides vitamins, especially B12, and adds a cheesy flavor without artificial additives.

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Cheddar cheese
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Gluten-free oat flour
Neutral

Oat flour is a good source of fiber and nutrients, but its health impact depends on individual dietary needs, hence neutral.

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Tapioca starch
Neutral

Tapioca starch is a carbohydrate derived from cassava, providing texture but offering limited nutritional benefits, so it is neutral.

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Onion powder
Neutral

Onion powder enhances flavor and contains antioxidants, but its overall health impact is moderate, so it is neutral.

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Baking soda
Neutral

Baking soda is a common leavening agent that is generally safe in small amounts, with neutral health impact.

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Cane sugar
Bad

Cane sugar is associated with negative health effects when consumed in excess, such as blood sugar spikes and weight gain.

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Processing

Group 3 · Processed

Processed Foods

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