Leksands Sourdough Crispbread Triangle 7.06oz (Pack of 3)

Whole grain rye flour is a nutrient-dense ingredient rich in fiber and essential nutrients. It is minimally processed, retaining most of its natural vitamins and minerals. This ingredient supports digestive health and provides sustained energy.

Wheat bran is a high-fiber component that supports digestive health. It is a byproduct of milling but retains significant nutritional value. This ingredient can help improve bowel regularity and promote a healthy gut.

Sourdough is a fermented dough that enhances flavor and digestibility. The fermentation process can increase the bioavailability of nutrients. This ingredient may also contribute to a lower glycemic index compared to regular bread.

Barley malt flour is used for its natural sweetness and flavor-enhancing properties. It is less processed than refined sugars and retains some nutritional benefits. This ingredient can contribute to a richer taste profile.

Spring water is used as a solvent and does not contribute significant nutritional value. It is a natural ingredient with no processing involved. This ingredient is essential for dough formation but does not impact health directly.

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no significant processing involved. While necessary for flavor, excessive consumption can lead to health issues.

Yeast is a leavening agent that helps dough rise and develop texture. It is a natural ingredient used in baking. This ingredient is essential for bread production but does not provide significant health benefits.

Refined grain flour stripped of bran and germ.

Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often refined, which can reduce its nutritional quality. This ingredient is considered unhealthy due to its potential inflammatory effects.