Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This creatine supplement includes beneficial ingredients like creatine monohydrate, turmeric extract, and spirulina extract, which contribute to its positive health profile. However, the presence of sugar and natural flavors, which are less desirable due to potential processing and lack of transparency, slightly detracts from its overall quality. The product is moderately processed, but it maintains a clean label with no artificial dyes or harmful additives.
Key ingredients 11
Creatine MonohydrateVery Good
Creatine monohydrate is a well-researched supplement known for enhancing athletic performance and muscle recovery. It is a pure form of creatine, which is effective in increasing strength and power. This ingredient is considered high-quality and beneficial for sports nutrition.
Benefits
Supports increased muscle mass, strength, and improved exercise performance.
Reverse Osmosis WaterVery Good
Reverse-osmosis purified — the filtration tier that removes fluoride, PFAS, nitrates and heavy metals rather than just chlorine taste.
Benefits
Ensures the purity and safety of the product by removing contaminants.
Turmeric ExtractGood
Turmeric extract is used for its natural coloring properties and potential anti-inflammatory benefits. It is derived from turmeric root, which is known for its health-promoting properties. This ingredient is considered beneficial due to its natural origin and potential health benefits.
Benefits
Provides natural color and potential anti-inflammatory benefits.
Spirulina ExtractGood
Spirulina extract is a natural colorant derived from algae, known for its high nutrient content. It is rich in vitamins, minerals, and antioxidants, making it a beneficial addition to supplements. This ingredient is considered good due to its nutritional profile.
Benefits
Rich in nutrients and provides natural color.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Offers a sweet taste with minimal impact on blood sugar levels.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used to give structure to gummies. It is a fiber that can aid in digestion but is present in small amounts in this product. It is considered neutral due to its minimal impact on health.
Benefits
Provides a source of dietary fiber and helps in forming the gummy texture.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and tartness. It is generally recognized as safe and is used in small amounts in food products. It is considered neutral as it does not provide significant health benefits or risks.
Benefits
Enhances flavor and provides tartness.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, commonly used as a preservative and flavor enhancer. It is widely used in the food industry and is generally recognized as safe. It is considered neutral due to its minimal impact on health.
Benefits
Acts as a preservative and enhances flavor.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased sugar intake and related health issues.
Benefits
Provides a source of carbohydrates for energy.
SugarBad
Sugar is a common sweetener that can contribute to increased calorie intake and potential weight gain. It is highly processed and can lead to health issues such as insulin resistance when consumed in excess. Its presence in supplements is generally discouraged due to these health concerns.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but lacks essential nutrients.
Natural Green Apple FlavorBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency in sourcing. They are considered less desirable due to potential undisclosed additives. This ingredient is classified as bad due to these concerns.
Risks
Potential for undisclosed additives and allergens.
Benefits
Enhances the flavor profile of the product.
Processing
Processed Foods
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