Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings

Common questions

Is Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings healthy?

Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This creatine supplement includes beneficial ingredients like creatine monohydrate, turmeric extract, and spirulina extract, which contribute to its positive health profile.

How processed is Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings?

Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings is NOVA Group 3: Processed Foods.

Which ingredients drive Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings' score?

In Scout's ingredient-by-ingredient analysis, Creatine Monohydrate, Reverse Osmosis Water, Turmeric Extract count in its favor; Tapioca Syrup, Sugar, Natural Green Apple Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Create Wellness Gummies Made with Pure Creatine Monohydrate NSF Certified for Sport - Sour Green Apple - 45ct/15 Servings

78 Good

Analysis updated August 2026 · How Scout scores

$49.98 · 90 count · $0.56 / count
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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Category Creatine
Summary

This creatine supplement includes beneficial ingredients like creatine monohydrate, turmeric extract, and spirulina extract, which contribute to its positive health profile. However, the presence of sugar and natural flavors, which are less desirable due to potential processing and lack of transparency, slightly detracts from its overall quality. The product is moderately processed, but it maintains a clean label with no artificial dyes or harmful additives.

Key ingredients 11

Creatine Monohydrate
Very Good

Creatine monohydrate is a well-researched supplement known for enhancing athletic performance and muscle recovery. It is a pure form of creatine, which is effective in increasing strength and power. This ingredient is considered high-quality and beneficial for sports nutrition.

Benefits

Supports increased muscle mass, strength, and improved exercise performance.

See more about Creatine Monohydrate →
Reverse Osmosis Water
Very Good

Reverse-osmosis purified — the filtration tier that removes fluoride, PFAS, nitrates and heavy metals rather than just chlorine taste.

Benefits

Ensures the purity and safety of the product by removing contaminants.

See more about Reverse Osmosis Water →
Turmeric Extract
Good

Turmeric extract is used for its natural coloring properties and potential anti-inflammatory benefits. It is derived from turmeric root, which is known for its health-promoting properties. This ingredient is considered beneficial due to its natural origin and potential health benefits.

Benefits

Provides natural color and potential anti-inflammatory benefits.

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Spirulina Extract
Good

Spirulina extract is a natural colorant derived from algae, known for its high nutrient content. It is rich in vitamins, minerals, and antioxidants, making it a beneficial addition to supplements. This ingredient is considered good due to its nutritional profile.

Benefits

Rich in nutrients and provides natural color.

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Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Offers a sweet taste with minimal impact on blood sugar levels.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to give structure to gummies. It is a fiber that can aid in digestion but is present in small amounts in this product. It is considered neutral due to its minimal impact on health.

Benefits

Provides a source of dietary fiber and helps in forming the gummy texture.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and tartness. It is generally recognized as safe and is used in small amounts in food products. It is considered neutral as it does not provide significant health benefits or risks.

Benefits

Enhances flavor and provides tartness.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, commonly used as a preservative and flavor enhancer. It is widely used in the food industry and is generally recognized as safe. It is considered neutral due to its minimal impact on health.

Benefits

Acts as a preservative and enhances flavor.

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Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to increased sugar intake and related health issues.

Benefits

Provides a source of carbohydrates for energy.

See more about Tapioca Syrup →
Sugar
Bad

Sugar is a common sweetener that can contribute to increased calorie intake and potential weight gain. It is highly processed and can lead to health issues such as insulin resistance when consumed in excess. Its presence in supplements is generally discouraged due to these health concerns.

Risks

High sugar intake is linked to obesity, type 2 diabetes, and heart disease.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →
Natural Green Apple Flavor
Bad

Natural flavors are often used to enhance taste but can be highly processed and lack transparency in sourcing. They are considered less desirable due to potential undisclosed additives. This ingredient is classified as bad due to these concerns.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances the flavor profile of the product.

Processing

Group 3 · Processed

Processed Foods

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