Jams Strawberry

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Jams Strawberry healthy?

Jams Strawberry scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This strawberry jam contains beneficial ingredients like strawberries and lemon juice, which provide vitamins and antioxidants.

How processed is Jams Strawberry?

Jams Strawberry is NOVA Group 3: Processed Foods.

Which ingredients drive Jams Strawberry's score?

In Scout's ingredient-by-ingredient analysis, strawberries, lemon juice, lemon zest count in its favor; sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jams Strawberry

Jams
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Condiments
Summary

This strawberry jam contains beneficial ingredients like strawberries and lemon juice, which provide vitamins and antioxidants. However, the presence of refined sugar, a high-calorie ingredient with no essential nutrients, contributes to its processing level and limits its health benefits. The product is processed, which restricts its score despite the clean ingredient list.

Key ingredients 5

strawberries
Good

Strawberries are rich in vitamins and antioxidants, making them a healthy addition to the jam.

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lemon juice
Good

Lemon juice provides vitamin C and enhances flavor without added fats or calories.

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lemon zest
Good

Lemon zest adds natural flavor and antioxidants, enriching the jam's taste and nutritional profile.

pectin
Neutral

Pectin is a natural thickening agent used to set the jam, with no significant health impact.

See more about pectin →
sugar
Bad

Sugar adds sweetness but can contribute to higher calorie content and should be consumed in moderation.

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Processing

Group 3 · Processed

Processed Foods

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