At a glance
Summary
This strawberry jam contains beneficial ingredients like strawberries and lemon juice, which provide vitamins and antioxidants. However, the presence of refined sugar, a high-calorie ingredient with no essential nutrients, contributes to its processing level and limits its health benefits. The product is processed, which restricts its score despite the clean ingredient list.
Key ingredients 5
strawberriesGood
Strawberries are rich in vitamins and antioxidants, making them a healthy addition to the jam.
See more about strawberries →lemon juiceGood
Lemon juice provides vitamin C and enhances flavor without added fats or calories.
See more about lemon juice →lemon zestGood
Lemon zest adds natural flavor and antioxidants, enriching the jam's taste and nutritional profile.
pectinNeutral
Pectin is a natural thickening agent used to set the jam, with no significant health impact.
See more about pectin →sugarBad
Sugar adds sweetness but can contribute to higher calorie content and should be consumed in moderation.
See more about sugar →Processing
Processed Foods
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