At a glance
Summary
This tortilla is made from wheat flour and water, with a stabilizer added, indicating a moderate level of processing. The ingredient list is relatively short and lacks harmful additives like artificial dyes or seed oils, which is positive. However, the presence of a stabilizer and the processed nature of the product limit its score compared to more minimally processed alternatives.
Key ingredients 3
Drinking waterNeutral
Water is used as a solvent and to provide moisture in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves a functional role without impacting nutritional value.
Benefits
Essential for hydration and does not add calories or nutrients.
Stabilizer: E 422Neutral
E 422, also known as glycerol, is used as a stabilizer and humectant to retain moisture in food products. It is generally recognized as safe when used in food applications. It does not provide significant nutritional benefits but helps maintain product texture.
Benefits
Helps retain moisture and improve texture in food products.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
Refined wheat flour can contribute to blood sugar spikes and may lack essential nutrients found in whole grains.
Benefits
Provides energy and is a versatile ingredient in many culinary applications.
Processing
Processed Foods
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