EGG WHITE WRAPS ROASTED GARLIC & HERB

egglife
65 Fair
$5.49 · 6 oz
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Summary

This product contains high-quality ingredients like cage-free egg whites and various herbs, which are beneficial for health. However, it is classified as ultra-processed due to the presence of additives such as xanthan gum and natural flavor, which can be concerning for those with sensitivities. The processing level and the use of these additives limit the overall healthiness of the product despite its good nutritional profile.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Rose Acre Farms
Category Bread

Key ingredients 11

Cage-free egg whites
Very Good

Cage-free egg whites are a high-quality source of protein with a complete amino acid profile. They are low in calories and fat, making them an excellent choice for lean protein intake. The cage-free aspect indicates better animal welfare practices.

Benefits

Rich in protein, supporting muscle maintenance and repair. Low in calories and fat, aiding in weight management.

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is preferred for maximum health benefits.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

May support cardiovascular health and boost immune function.

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Chives
Good

Chives are a low-calorie herb rich in vitamins A and C, providing antioxidant benefits. They add flavor without the need for additional salt or fat. Fresh chives are preferred for their nutrient content.

Benefits

Provides vitamins and antioxidants that support overall health.

Parsley
Good

Parsley is a nutrient-dense herb high in vitamins K, C, and A, offering antioxidant and anti-inflammatory benefits. It can enhance flavor and nutritional value without adding calories. Fresh parsley is ideal for retaining nutrients.

Benefits

Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.

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Basil
Good

Basil is an aromatic herb with potential anti-inflammatory and antioxidant properties. It contains essential oils that may support digestive health. Fresh basil is preferred for its flavor and nutrient content.

Benefits

May aid in digestion and provide antioxidant benefits.

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Xanthan gum
Neutral

Xanthan gum is a common food additive used as a thickening and stabilizing agent. It is produced through fermentation and is generally considered safe in small amounts. It can improve texture and consistency in food products.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products.

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Natural flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. The lack of transparency can be concerning for those with allergies or sensitivities. It is often used to enhance flavor without disclosing specific ingredients.

Risks

Potential allergen risk due to undisclosed ingredients.

Benefits

Enhances flavor without adding calories.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential minerals and enhances flavor.

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Onion
Good

Onion is a flavorful vegetable rich in antioxidants and vitamins. It contains quercetin, which may have anti-inflammatory effects. Fresh onions are preferred for their nutrient content and flavor.

Risks

May cause digestive discomfort in some individuals.

Benefits

Supports immune health and provides antioxidants.

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Rosemary
Good

Rosemary is an herb with potential antioxidant and anti-inflammatory properties. It contains compounds that may support cognitive health. Fresh rosemary is preferred for its flavor and health benefits.

Benefits

May enhance cognitive function and provide antioxidant benefits.

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Nisin
Neutral

Nisin is a natural preservative used to inhibit bacterial growth in food products. It is derived from fermentation and is considered safe for consumption. It helps extend the shelf life of perishable foods.

Benefits

Prevents spoilage and extends shelf life of food products.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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