egglife EGG WHITE WRAPS ROASTED GARLIC & HERB
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features high-quality ingredients such as cage-free egg whites and a variety of herbs, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and natural flavor, which limits its score. Despite the beneficial ingredients, the processing level and inclusion of vague natural flavors prevent it from achieving a higher rating.
Key ingredients 11
Cage-free egg whitesVery Good
Cage-free egg whites are a high-quality source of protein with minimal fat. They provide essential amino acids necessary for muscle repair and growth. The cage-free aspect indicates better animal welfare standards.
Benefits
Rich in protein and low in calories, making them an excellent choice for muscle building and weight management.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is a natural ingredient with minimal processing.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
May support cardiovascular health and boost the immune system.
ChivesGood
Chives are a low-calorie herb rich in vitamins A and C. They add flavor without the need for additional salt or fat. Chives are minimally processed and retain their nutritional value.
Benefits
Provide antioxidants and may support immune function.
ParsleyGood
Parsley is a nutrient-dense herb high in vitamins K, C, and A. It is known for its antioxidant properties and potential to support bone health. Fresh parsley is minimally processed and retains its nutritional benefits.
Benefits
May aid in digestion and provide anti-inflammatory benefits.
BasilGood
Basil is an aromatic herb with anti-inflammatory and antioxidant properties. It contains essential oils that may support immune health. Fresh basil is minimally processed, preserving its beneficial compounds.
Benefits
May help reduce inflammation and support cardiovascular health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Sea salt can enhance flavor without the need for excessive use.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods.
OnionGood
Onions are a flavorful vegetable rich in antioxidants and vitamins. They contain quercetin, which may have anti-inflammatory effects. Onions are minimally processed and retain their nutritional benefits.
Benefits
May support heart health and provide anti-inflammatory benefits.
RosemaryGood
Rosemary is an herb with antioxidant and anti-inflammatory properties. It contains compounds that may improve digestion and circulation. Fresh rosemary is minimally processed, preserving its beneficial compounds.
Benefits
May enhance cognitive function and support digestive health.
Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally recognized as safe. It is used in small amounts and does not significantly impact nutrition.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps improve texture and consistency in food products.
NisinNeutral
Nisin is a natural preservative used to inhibit bacterial growth in foods. It is derived from fermentation and is generally recognized as safe. Nisin helps extend shelf life without synthetic chemicals.
Benefits
Helps preserve food quality and safety by preventing spoilage.
Natural flavorBad
Natural flavor is a vague term that can encompass a wide range of substances. It lacks transparency, making it difficult to assess its health impact. The processing involved may include additives not disclosed on the label.
Risks
Potential allergens or additives may be present without clear labeling.
Processing
Ultra-Processed Foods
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