Corn Tortillas

Stone ground corn flour is a whole grain ingredient that retains more nutrients compared to refined flours. It provides fiber and essential vitamins such as B vitamins and minerals like magnesium. The traditional stone grinding process helps preserve the nutritional integrity of the corn.

Water is a neutral ingredient used as a solvent and to provide moisture in food products. It does not contribute any calories or nutrients. Its primary role is to aid in the mixing and consistency of the dough.

Lime is used in the nixtamalization process to improve the nutritional profile of corn by increasing calcium content and making certain nutrients more bioavailable. It does not significantly alter the flavor of the tortillas. The process also enhances the texture and digestibility of the corn.

Guar gum is a thickening agent and stabilizer used to improve texture and shelf life in processed foods. It is derived from guar beans and is considered a highly processed additive. Excessive consumption may lead to digestive issues such as bloating or gas.