Tortilla de mais

Masa harina is a traditional corn flour used in making tortillas, providing a source of carbohydrates and fiber. It is made by soaking corn in lime water, which enhances its nutritional profile by increasing calcium content. This process also improves the digestibility of the corn.

Lard is a traditional cooking fat that is high in monounsaturated fats, similar to those found in olive oil. It is minimally processed and can be a source of vitamin D if sourced from pasture-raised animals. Lard provides a rich flavor and stable cooking properties.

Kosher salt is a refined salt commonly used in cooking for its clean taste and ease of handling. It does not contain additives or anti-caking agents, making it a pure form of sodium chloride. It is used to enhance flavor without contributing additional nutrients.

Warm water is used in the preparation of dough to activate ingredients and aid in mixing. It does not contribute any nutritional value but is essential for the dough's texture and consistency. Water is a neutral ingredient with no health risks.

Sea salt is a minimally processed salt that retains trace minerals, offering a more natural sodium source. It is harvested through evaporation of seawater, preserving its mineral content. Sea salt can enhance flavor while providing essential minerals.

Baking powder is a leavening agent used to increase the volume and lighten the texture of baked goods. It is composed of an acid and a base, which react to produce carbon dioxide gas. While it is essential for texture, it does not provide nutritional benefits.