At a glance
Summary
This product features a clean ingredient list with beneficial components such as red bell pepper, roasted garlic, and Thai chili, which are rich in vitamins and antioxidants. The use of natural ingredients like yuzu juice and holy basil enhances its nutritional profile. Despite being processed, the absence of harmful additives and the presence of minimally processed ingredients contribute positively to its health score.
Key ingredients 9
Red Bell PepperGood
Red bell peppers are rich in vitamins A and C, providing antioxidant benefits. They are minimally processed and retain their natural nutrients. Their vibrant color indicates a high level of beneficial phytonutrients.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
Roasted GarlicGood
Garlic is known for its potential cardiovascular benefits and anti-inflammatory properties. Roasting enhances its flavor while preserving its health benefits. It contains allicin, which may help reduce blood pressure.
Benefits
May support heart health and has anti-inflammatory properties.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. It enhances flavor without the need for additives.
Risks
Excessive sodium intake can lead to hypertension.
Benefits
Contains trace minerals and enhances flavor naturally.
Thai ChiliGood
Thai chili peppers are rich in capsaicin, which may boost metabolism and provide anti-inflammatory benefits. They are used fresh or dried, retaining their natural compounds. Their spiciness can enhance flavor without added calories.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
May boost metabolism and provide anti-inflammatory benefits.
Yuzu JuiceGood
Yuzu juice is valued for its unique citrus flavor and aroma. It is a source of vitamin C and antioxidants. It is typically used in small amounts to enhance flavor.
Benefits
Provides vitamin C and enhances flavor with a unique citrus profile.
GalangalGood
Galangal is a root similar to ginger, known for its anti-inflammatory and digestive benefits. It is used fresh or dried, retaining its beneficial compounds. It adds a distinct flavor to dishes.
Benefits
May aid digestion and provide anti-inflammatory benefits.
Holy BasilGood
Holy basil is an adaptogenic herb with potential stress-reducing and anti-inflammatory properties. It is used fresh or dried, preserving its beneficial compounds. It is traditionally used in Ayurvedic medicine.
Benefits
May help reduce stress and inflammation.
Distilled VinegarNeutral
Distilled vinegar is a common culinary ingredient used for its acidity and flavor. It is highly processed but generally considered safe in moderate amounts. It does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to digestive discomfort.
Lime Juice ConcentrateNeutral
Lime juice concentrate provides acidity and flavor to foods. It is processed to remove water, concentrating the flavor and acidity. It retains some vitamin C but lacks the full benefits of fresh lime juice.
Risks
May cause dental enamel erosion if consumed in excess.
Benefits
Provides vitamin C and enhances flavor.
Processing
Processed Foods
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