Roasted res pepper hommus
Summary
This roasted red pepper hummus features high-quality ingredients like extra virgin olive oil, garbanzo beans, and roasted red peppers, all of which are minimally processed and provide nutritional benefits. The product's clean ingredient list, free from artificial additives and seed oils, contributes positively to its rating. However, its processing level as a processed food limits the maximum score it can achieve, despite the excellent ingredient quality.
At a glance
Key ingredients 8
Red bell pepperVery Good
Red bell peppers are rich in vitamins A and C, providing antioxidant benefits. They are minimally processed and retain their natural nutrients. Their vibrant color indicates a high content of beneficial phytonutrients.
Benefits
High in vitamins A and C, supporting immune function and skin health. Contains antioxidants that may reduce inflammation.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Garbanzo beansVery Good
Garbanzo beans are a good source of plant-based protein and fiber. They are minimally processed and provide essential nutrients like folate and iron. Their fiber content supports digestive health.
Benefits
Provides plant-based protein and fiber, supporting muscle health and digestion. Contains essential nutrients like folate and iron.
CuminGood
Cumin is a spice known for its antioxidant properties and potential digestive benefits. It is minimally processed and adds flavor without the need for additives. Its active compounds may support metabolism.
Benefits
Contains antioxidants that may support digestion and metabolism. Adds flavor and aroma to dishes naturally.
TahiniGood
Tahini is made from ground sesame seeds and is rich in healthy fats and minerals. It is minimally processed and provides calcium and magnesium. Its healthy fat content supports heart health.
Benefits
Rich in healthy fats and minerals like calcium and magnesium. Supports heart health and bone strength.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed and enhances flavor without added sugars. Its acidity can aid in digestion and nutrient absorption.
Benefits
Provides vitamin C and antioxidants, supporting immune health. Enhances flavor and aids digestion.
GarlicVery Good
Garlic is known for its potential immune-boosting and anti-inflammatory properties. It is minimally processed and contains allicin, which may support heart health. Its natural compounds can enhance flavor and health benefits.
Benefits
Contains allicin, which may support heart health and immune function. Provides natural flavor and potential anti-inflammatory benefits.
Roasted red peppersVery Good
Roasted red peppers retain the nutrients of fresh peppers while adding a smoky flavor. They are minimally processed and rich in vitamins A and C. Their roasting process enhances flavor without compromising nutritional value.
Benefits
Rich in vitamins A and C, supporting immune and skin health. Provides antioxidants and enhances flavor with minimal processing.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store