CHIPOTLE PEPPER SAUCE

Tabasco
75 Good
$4.02 · 5 fl oz
View on Amazon
Verified Amazon match

Summary

This chipotle pepper sauce contains beneficial ingredients like chipotle pepper, onion powder, and garlic powder, which contribute to its flavor and potential health benefits. However, the presence of added sugar and the high level of processing limit its score. Despite having a relatively clean ingredient list, the processing level and added sugar prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by McIlhenny Company
Category Condiments

Key ingredients 9

Chipotle pepper
Good

Chipotle peppers are smoked and dried jalapeños that add a rich, smoky flavor to dishes. They are a source of vitamins A and C, which are beneficial for immune function and skin health. The smoking process enhances their flavor profile without significant nutrient loss.

Benefits

Rich in vitamins A and C, contributing to immune support and antioxidant protection.

Distilled vinegar
Neutral

Distilled vinegar is a common condiment ingredient used for its acidity and preservative qualities. It is produced through the fermentation of ethanol by acetic acid bacteria. While it adds flavor and acts as a preservative, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

Acts as a natural preservative and flavor enhancer in foods.

See more about Distilled vinegar →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and flow.

Benefits

Essential for maintaining the desired consistency of the sauce.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and act as a preservative in the sauce. It is a common ingredient in condiments but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular concerns.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Sugar
Bad

Sugar is added to balance the acidity and enhance the flavor of the sauce. It is a refined carbohydrate that can contribute to weight gain and metabolic issues if consumed in excess. The presence of sugar in processed foods is often criticized for its role in increasing caloric intake without nutritional benefits.

Risks

Excessive sugar consumption is linked to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides sweetness that balances the overall flavor profile of the sauce.

See more about Sugar →
Onion powder
Good

Onion powder is a dehydrated form of onion that adds flavor without the bulk of fresh onions. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. The dehydration process concentrates its flavor and extends its shelf life.

Benefits

Contains antioxidants that may contribute to health benefits similar to fresh onions.

See more about Onion powder →
Garlic powder
Good

Garlic powder is made from dehydrated garlic and is used for its potent flavor and potential health benefits. It contains allicin, a compound associated with various health benefits, including cardiovascular support. The dehydration process preserves its flavor and extends its usability.

Benefits

Contains allicin, which may support heart health and provide antimicrobial properties.

See more about Garlic powder →
Spices
Neutral

Spices are used to enhance the flavor profile of the sauce, providing complexity and depth. The specific spices used are not detailed, which limits the ability to assess their individual health impacts. Generally, spices can offer antioxidant properties and contribute to flavor without adding calories.

Risks

Potential for allergic reactions in sensitive individuals depending on the specific spices used.

Benefits

Enhances flavor and may provide antioxidant benefits depending on the specific spices.

See more about Spices →
Tabasco brand pepper pulp
Neutral

Tabasco brand pepper pulp is a blend of distilled vinegar, red pepper, and salt, used for its spicy and tangy flavor. It is a processed ingredient that contributes to the sauce's heat and acidity. While it enhances flavor, it does not offer significant nutritional benefits.

Benefits

Adds a distinctive spicy flavor that enhances the overall taste of the sauce.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store