Map Research Get the app
Labneh

You might also like

95
THORNE - Methyl-Guard Plus - Active folate (5-MTHF) with Vitamins B2 B6 & B12 - Supports methylation & Healthy Level of homocysteine* - Gluten Dairy & Soy-Free - 90 Capsules
$62.00
95
Lemon Garlic Seasoning Mix by Flavor God - Premium All Natural & Healthy Spice Blend for Chicken Seafood Salads & Vegetables - Kosher Low Sodium Dairy-Free Vegan & Keto Friendly
$12.49
95
UNSWEETENED SOY NON-DAIRY BEVERAGE
Pacific Foods™
95
Guers Dairy Guers Vitamin D Milk

See more

Labneh

Ülker
78 Good
View on Amazon

Summary

This labneh product is made from high-quality ingredients such as cow's milk, pasteurized cream, and microbial cultures, which contribute to its nutritional value and probiotic benefits. The processing level is moderate, but the clean ingredient list without any artificial additives or seed oils supports a high score within its category. The presence of beneficial fats and proteins further enhances its health profile.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Yıldız Holding
Category Dairy

Key ingredients 4

Cow's milk
Good

Cow's milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed, retaining most of its natural nutrients. The quality of milk can vary based on the cow's diet and farming practices.

Risks

Potential risks include lactose intolerance and milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin D and B12.

See more about Cow's milk →
Pasteurized cow's cream
Good

Pasteurized cow's cream is a source of healthy fats and fat-soluble vitamins. The pasteurization process ensures safety by eliminating harmful bacteria. It adds richness and flavor to dairy products.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Enhances the texture and taste of dairy products.

Microbial culture
Good

Microbial cultures are used to ferment dairy, enhancing probiotic content and digestive health. They are essential for the fermentation process, which improves the nutritional profile of dairy products. The specific strains used can vary, affecting the health benefits.

Benefits

Supports gut health by promoting beneficial bacteria in the digestive system. Can improve lactose digestion and enhance immune function.

Lactic ferments
Neutral

Lactic ferments are used in the fermentation of dairy products to develop flavor and texture. They are naturally occurring and contribute to the sour taste of fermented dairy. The fermentation process can enhance the digestibility of dairy products.

Benefits

May aid in digestion and improve gut health by increasing probiotic content.

See more about Lactic ferments →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store