Gräddfil

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Common questions

Is Gräddfil healthy?

Gräddfil scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of high-pasteurized cream and a fermentation culture, which are simple and high-quality ingredients.

How processed is Gräddfil?

Gräddfil is NOVA Group 3: Processed Foods.

Which ingredients drive Gräddfil's score?

In Scout's ingredient-by-ingredient analysis, Cream, Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gräddfil

ICA
78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by ICA Gruppen
Category Dairy
Summary

This product is primarily composed of high-pasteurized cream and a fermentation culture, which are simple and high-quality ingredients. The cream provides essential fatty acids and fat-soluble vitamins, and its Swedish origin suggests adherence to strict dairy standards. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its rating.

Key ingredients 2

Cream
Good

Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. The cream used is high-pasteurized, which ensures safety by eliminating harmful bacteria while retaining nutritional value. Originating from Sweden, it may indicate adherence to strict dairy farming standards.

Risks

Excessive consumption of cream can lead to increased calorie intake and potential weight gain due to its high fat content.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of these vitamins.

See more about Cream →
Cultures
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May contribute to gut health by promoting beneficial bacteria, although the specific strains and their effects are not detailed.

See more about Cultures →

Processing

Group 3 · Processed

Processed Foods

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