At a glance
Summary
This labneh is made from pasteurized cow's milk, starter culture, and salt, which are generally wholesome ingredients. However, the inclusion of a thickening agent, sodium alginate, indicates a moderate level of processing. While the product is relatively clean, the presence of additives and its processed nature limit its score potential.
Key ingredients 4
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a staple in dairy products, providing a rich source of nutrients.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.
Starter cultureNeutral
Starter cultures are used to ferment milk, aiding in the production of labneh by converting lactose into lactic acid. They are essential for developing the texture and flavor of fermented dairy products. The cultures contribute to the probiotic content, which can be beneficial for gut health.
Benefits
May contribute to gut health by providing beneficial bacteria that support digestion.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in dairy products. It is a common ingredient in cheese-making, contributing to the overall taste profile. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Sodium alginateNeutral
Sodium alginate is a thickening agent derived from brown seaweed, used to improve the texture of dairy products. It is generally recognized as safe and is commonly used in food processing. It helps maintain the desired consistency without altering the flavor.
Benefits
Improves texture and consistency, enhancing the overall sensory experience of the product.
Processing
Processed Foods
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