Groene Olijven Zonder Pit

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Groene Olijven Zonder Pit healthy?

Groene Olijven Zonder Pit scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of green olives, which are a good source of healthy fats and antioxidants.

How processed is Groene Olijven Zonder Pit?

Groene Olijven Zonder Pit is NOVA Group 3: Processed Foods.

Which ingredients drive Groene Olijven Zonder Pit's score?

In Scout's ingredient-by-ingredient analysis, Green olive, Ascorbic acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Groene Olijven Zonder Pit

Albert Heijn
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ahold Delhaize
Category Vegetables
Summary

This product consists primarily of green olives, which are a good source of healthy fats and antioxidants. The ingredient list is relatively clean, with only a few additives used for preservation and acidity regulation. Despite being processed, the absence of harmful ingredients like seed oils or artificial additives supports a favorable rating within its category.

Key ingredients 6

Green olive
Good

Green olives are a source of healthy monounsaturated fats and antioxidants. They provide vitamins and minerals such as vitamin E and iron. The natural fermentation process enhances their probiotic content.

Risks

High sodium content in olives may be a concern for individuals with hypertension if consumed in excess.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Provides antioxidant properties that can help protect cells from damage.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any significant nutritional value. It is essential for the preservation and texture of the olives.

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Salt
Neutral

Salt is used for flavor and preservation in food products. It is a common ingredient in processed foods to enhance taste. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular risk.

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Malic acid
Neutral

Malic acid is an acidity regulator that enhances flavor and preserves food. It is naturally found in fruits and is generally recognized as safe. It helps maintain the desired pH level in processed foods.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to maintain acidity and freshness. It is naturally found in citrus fruits and is considered safe for consumption.

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Processing

Group 3 · Processed

Processed Foods

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