At a glance
Summary
This product contains high-quality ingredients such as Italian whole peeled tomatoes and olive oil, which are rich in nutrients and beneficial compounds. The use of herbs like basil, garlic, and oregano enhances its nutritional profile and flavor. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its rating.
Key ingredients 8
Italian Whole Peeled TomatoesVery Good
Whole peeled tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. The use of Italian tomatoes suggests high quality and flavor.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals.
Olive OilVery Good
Olive oil is a high-quality source of monounsaturated fats, which support heart health. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction methods preserve its beneficial properties.
Benefits
Supports heart health and provides anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols.
OnionsGood
Onions are a good source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Their natural compounds may support heart health and immune function.
Risks
May cause digestive discomfort in some individuals.
Benefits
Provides antioxidants and supports heart health. Contains compounds that may boost immune function.
BasilGood
Basil is an herb rich in antioxidants and essential oils. It has anti-inflammatory and antibacterial properties. Fresh basil enhances flavor and provides micronutrients.
Benefits
Rich in antioxidants and essential oils that support health. Enhances flavor and provides micronutrients.
GarlicGood
Garlic is known for its health-promoting properties, including cardiovascular benefits. It contains allicin, which has antimicrobial and antioxidant effects. Regular consumption may support immune function.
Risks
May cause digestive discomfort or allergic reactions in some individuals.
Benefits
Supports cardiovascular health and has antimicrobial properties. May enhance immune function.
Black PepperGood
Black pepper contains piperine, which enhances nutrient absorption and has antioxidant properties. It adds flavor and may support digestive health. Its compounds can improve the bioavailability of other nutrients.
Benefits
Enhances nutrient absorption and provides antioxidant benefits. Supports digestive health.
OreganoGood
Oregano is rich in antioxidants and essential oils with antimicrobial properties. It enhances flavor and may support immune health. Its compounds have anti-inflammatory effects.
Benefits
Provides antioxidants and supports immune health. Enhances flavor and has anti-inflammatory properties.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a source of sodium, an essential mineral. However, excessive consumption can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play