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No 1 Dark Chocolate

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is No 1 Dark Chocolate healthy?

No 1 Dark Chocolate scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This dark chocolate is ultra-processed, which limits its score due to the high level of processing involved.

How processed is No 1 Dark Chocolate?

No 1 Dark Chocolate is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive No 1 Dark Chocolate's score?

In Scout's ingredient-by-ingredient analysis, Cocoa butter, Vanilla extract count in its favor; Sugar, Soy Lecithin, E476 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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No 1 Dark Chocolate

Spar
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by SPAR International B.V.
Category Chocolate
Summary

This dark chocolate is ultra-processed, which limits its score due to the high level of processing involved. It contains refined sugar, which contributes to metabolic disorders and provides empty calories. Additionally, the presence of emulsifiers like soy lecithin and E476, which are highly processed, further impacts the product's healthiness by potentially disrupting gut health.

Key ingredients 6

Cocoa butter
Good

Natural traditional fat pressed from cacao.

Risks

High in calories and saturated fat, which can contribute to weight gain if consumed in excess.

Benefits

Contains stearic acid, which may have a neutral effect on cholesterol levels.

See more about Cocoa butter →
Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor without significant calories or sugar.

See more about Vanilla extract →
Cocoa mass
Neutral

Cocoa mass is the purest form of chocolate and contains antioxidants. It is a key ingredient in dark chocolate, providing flavor and texture. The quality depends on the source and processing of the cocoa beans.

Benefits

Contains flavonoids that may improve heart health and reduce inflammation.

See more about Cocoa mass →
Sugar
Bad

Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories with no essential nutrients. Excessive consumption can lead to insulin resistance and other health issues.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Soy Lecithin
Bad

Part of Emulsifiers. Emulsifiers like soy lecithin and E476 are used to improve texture and extend shelf life. They are highly processed and can be derived from genetically modified sources. Excessive use of emulsifiers may disrupt gut health.

Risks

May cause digestive issues and allergic reactions in sensitive individuals.

See more about Soy Lecithin →
E476
Bad

Part of Emulsifiers. Emulsifiers like soy lecithin and E476 are used to improve texture and extend shelf life. They are highly processed and can be derived from genetically modified sources. Excessive use of emulsifiers may disrupt gut health.

Risks

May cause digestive issues and allergic reactions in sensitive individuals.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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