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Patate douce

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Patate douce healthy?

Patate douce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients, including sweet potatoes, yellow onion, garlic, and coconut oil, all of which are nutrient-dense and provide health benefits.

How processed is Patate douce?

Patate douce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Patate douce's score?

In Scout's ingredient-by-ingredient analysis, Sweet potato, Yellow onion, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Patate douce

Nature & More
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Eosta
Category Vegetables
Summary

This product consists of minimally processed ingredients, including sweet potatoes, yellow onion, garlic, and coconut oil, all of which are nutrient-dense and provide health benefits. The use of coconut oil, a healthy fat, enhances the nutritional profile without introducing any harmful additives or excessive processing. The combination of these whole foods results in a clean label and high nutritional value.

Key ingredients 4

Sweet potato
Very Good

Sweet potatoes are a nutrient-dense root vegetable rich in vitamins and minerals. They provide a good source of dietary fiber, vitamin A, and antioxidants. Their natural sweetness and versatility make them a healthy carbohydrate choice.

Benefits

Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function. Contains fiber that aids in digestion and promotes satiety.

See more about Sweet potato →
Yellow onion
Good

Yellow onions are a flavorful vegetable that adds depth to dishes. They contain antioxidants and compounds that may support heart health. Onions are low in calories and provide a source of vitamin C and fiber.

Benefits

Contains quercetin, an antioxidant that may reduce inflammation and lower blood pressure. Provides vitamin C, which supports immune health.

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Garlic
Good

Garlic is known for its potent flavor and health benefits. It contains allicin, which has antimicrobial and antioxidant properties. Regular consumption may support cardiovascular health and immune function.

Benefits

May help reduce blood pressure and cholesterol levels. Supports immune function and has potential anti-inflammatory effects.

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Coconut oil
Good

Coconut oil is a plant-based fat that is solid at room temperature. It contains medium-chain triglycerides (MCTs) that are easily metabolized for energy. Its use in cooking can add a subtle coconut flavor and aroma.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

MCTs in coconut oil may support weight management and provide a quick energy source. Contains lauric acid, which has antimicrobial properties.

See more about Coconut oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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