Integrative Therapeutics Cortisol Manager - with Ashwagandha L-Theanine - Reduces Stress to Support Restful Sleep* - Supports Adrenal Health* - 90 Count
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like Ashwagandha and L-Theanine, which are known for their stress-reducing and calming effects. However, the presence of titanium dioxide, a controversial whitening agent, and soy lecithin, which may pose allergenic concerns, detracts from its overall formulation quality. The inclusion of these additives impacts the product's health profile despite its beneficial components.
Key ingredients 16
Ashwagandha ExtractVery Good
Ashwagandha extract is known for its adaptogenic properties, helping to reduce stress and support adrenal health. It is a high-quality herbal ingredient often used in traditional medicine for its calming effects. Its benefits are well-documented in scientific studies, making it a valuable component of stress-reducing supplements.
Benefits
Supports stress reduction and adrenal health, contributing to overall well-being.
L-TheanineVery Good
L-Theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It is a clean, natural ingredient that enhances the calming effects of other components in the supplement. Its ability to improve sleep quality and reduce stress is supported by research.
Benefits
Promotes relaxation and improves sleep quality, enhancing the overall effectiveness of the supplement.
Magnolia ExtractGood
Magnolia extract is used for its potential to reduce anxiety and improve sleep quality. It is derived from the bark of the magnolia tree and is considered a beneficial herbal ingredient. Its calming effects complement other stress-reducing components in the formula.
Benefits
May help reduce anxiety and improve sleep quality, supporting the supplement's purpose.
PhosphatidylserineGood
Phosphatidylserine is a phospholipid that plays a key role in cell membrane function and is believed to support cognitive health. It is a beneficial ingredient for stress management due to its potential to improve mood and cognitive function. Its inclusion enhances the overall effectiveness of the supplement.
Benefits
Supports cognitive health and may improve mood, contributing to stress management.
Epimedium ExtractNeutral
Epimedium extract, also known as horny goat weed, is traditionally used for its potential aphrodisiac effects. It is a neutral ingredient in this context, as its primary benefits are unrelated to stress reduction. Its inclusion may be more for complementary purposes rather than direct stress support.
CelluloseNeutral
Cellulose is a common filler and binder used in supplements to provide structure. It is an inert ingredient with no direct health benefits or risks. Its presence is typical in supplement formulations and does not impact the product's effectiveness.
See more about Cellulose →Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl methylcellulose is used as a capsule material and stabilizer in supplements. It is a neutral ingredient with no direct health benefits or risks. Its role is primarily functional, ensuring the stability and delivery of active ingredients.
See more about Hydroxypropyl Methylcellulose →Sodium Carboxymethyl CelluloseNeutral
Sodium carboxymethyl cellulose is a thickening agent and stabilizer used in supplements. It is considered neutral as it does not contribute to the health benefits or risks of the product. Its inclusion is for consistency and texture purposes.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is a neutral ingredient with no direct health benefits or risks. Its presence is common in supplements to aid in the manufacturing process.
See more about Stearic Acid →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking. It is considered neutral as it does not impact the health benefits or risks of the product. Its role is purely functional in the manufacturing process.
See more about Magnesium Stearate →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements to prevent clumping. It is a neutral ingredient with no direct health benefits or risks. Its inclusion is standard in many supplement formulations for quality control.
See more about Silicon Dioxide →HydroxypropylcelluloseNeutral
Hydroxypropylcellulose is used as a binder and stabilizer in supplements. It is a neutral ingredient with no direct health benefits or risks. Its role is to ensure the stability and integrity of the supplement formulation.
GlycerinNeutral
Glycerin is used as a humectant and solvent in supplements, helping to maintain moisture. It is a neutral ingredient with no direct health benefits or risks. Its inclusion is for maintaining the quality and consistency of the product.
See more about Glycerin →Carnauba WaxNeutral
Carnauba wax is used as a coating agent in supplements to provide a glossy finish. It is a neutral ingredient with no direct health benefits or risks. Its inclusion is for aesthetic purposes and does not impact the product's effectiveness.
See more about Carnauba Wax →Titanium Dioxide ColorBad
Titanium dioxide is used as a whitening agent in supplements, but it has raised health concerns due to potential toxicity and accumulation in the body. It is considered a harmful substance due to these concerns. Its use is primarily cosmetic, with no health benefits.
Risks
Potential toxicity and accumulation in the body raise health concerns.
Soy LecithinBad
Soy lecithin is used as an emulsifier in supplements, but it is derived from soy, which may be a concern for those with allergies. It is considered a harmful substance due to potential allergenic properties. Its role is primarily functional, with no health benefits.
Risks
Potential allergenic properties for individuals with soy allergies.
Processing
Processed Foods
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